Integrated Fitness Solution Center

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Integrated Fitness Solution Center To change the way people approach health and fitness by integrating a complete wellness solution
https://www.youtube.com/

For more information and free additional workshop, session, and consultation, please check out the links below:

Free Webinar/Workshop: https://bit.ly/3ylVq6K

Free Session and Consultation: https://bit.ly/3A89UIr

You may also call us for a free consultation. Free Phone Consultation: https://bit.ly/3OJcaKj

10/19/2026

If you can't get through your workouts without feeling pain, listen to this.
Being in pain during a workout feels unmotivating. One of the biggest issues is having an instructor who can't properly coach you. Here at Integrated Fitness, our solution is for our team of physical therapists and fitness trainers to work alongside each other to help YOU work out with less pain. If you want to learn more, check out our youtube channel. https://www.youtube.com/

10/17/2026

Why you should consider physical therapy...
If you're struggling with aches, stiffness, or limited movement, look no further than physical therapy. Physical therapy is a proactive step toward better mobility, lasting pain relief, and a healthier, more active lifestyle. Here at Integrated Fitness, our expert therapists use personalized techniques to help you regain strength, prevent future problems, and enjoy life without discomfort. If you'd like to learn more about your health, check out our youtube channel. https://www.youtube.com/

10/09/2026

Check out this trick!
If you need a movement to assist with your shoulder’s range of motion or mobility, watch this video to learn more about how you can work on it! To stay updated on your health and fitness, check out our youtube channel.

10/07/2026

The Secret YOU Have Been Missing
The PVC pipe is one of the most versatile tools in the gym. It can assist with correct positioning with many exercises. In this video, watch to see how a PVC pipe can be utilized to correct a specific movement. If you want to learn more about Integrated Fitness, check out our youtube channel. https://www.youtube.com/

Celebrating One Year with Kevin Hampton! 🎉Today we’re proud to recognize Kevin Hampton, MS, NSCA-CSCS, ISSN-CISSN, for o...
10/05/2026

Celebrating One Year with Kevin Hampton! 🎉

Today we’re proud to recognize Kevin Hampton, MS, NSCA-CSCS, ISSN-CISSN, for one year as an important part of the Integrated Fitness team.

Kevin brings an impressive combination of education, experience, and professionalism to every client he works with. One of the things we admire most about Kevin is how intentional he is with his programming. He doesn’t simply plan workouts. He thinks ahead, analyzes each client’s needs, and builds programs with a level of scientific detail that truly reflects his background in sports science, strength and conditioning, nutrition, and performance.

Kevin has also become someone our team can consistently rely on. He is organized, punctual, dependable, and always prepared for his clients. Whether he is helping someone safely work around an injury, incorporating therapeutic exercise into a fitness program, or pushing an athlete toward higher levels of performance, Kevin has the ability to adapt his coaching while keeping the client’s bigger goals in focus.

His versatility is one of his greatest strengths. Kevin can confidently work with clients across different ages, abilities, injuries, and performance levels while maintaining the same high standard of care and professionalism.

Kevin, thank you for your dedication, reliability, and the thought you put into your craft. We’re grateful to have you as part of our Fitness Team and excited to see what the next year brings!

Knowledge. Precision. Results. 💪

10/03/2026

You can't stay at the same weight forever.
It's good to go up in weight with dumbbells and machines to strengthen your muscles. This is called progressive overload. With a personal trainer by your side, see how science-backed fitness can be perfect for you.

If you want to experience a slice of the gym, watch our youtube videos. https://www.youtube.com/

Don't let pain be your limit.Here at Integrated Fitness, our doctors of physical therapy work alongside physical trainer...
10/01/2026

Don't let pain be your limit.
Here at Integrated Fitness, our doctors of physical therapy work alongside physical trainers to get you the best possible experience you can.

If you want to learn more, check out our youtube channel. https://www.youtube.com/

09/29/2026

A trainer can greatly help you on your fitness journey.
Whether it is for a pushup or nutritional advice, a trainer should always have your back. If you want to experience what professional physical trainers can do alongside doctors of physical therapy, learn about Integrated Fitness Solution.

To see us in action, check out our youtube channel. https://www.youtube.com/

Protect your health and see how your body will grow.If you are feeling the pain of aging and want to train safely and st...
09/27/2026

Protect your health and see how your body will grow.
If you are feeling the pain of aging and want to train safely and still make excellent progress, learn about the Integrated Fitness Solution.

To keep updated, check out our youtube channel. https://www.youtube.com/

09/25/2026

If you want quality physical therapy alongside personalized exercises from expert physical trainers, learn more about the Integrated Fitness Solution way on our youtube channel. https://www.youtube.com/

Address

10392 West State Road 84 106
Davie, FL
33324

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 7am - 1pm

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