10/07/2025
Join us for our next beach workout and brunch next Saturday :-) 10/18 hosted by
Kids menu sent separately when RSVPing
We hope to see you all there starting our Saturday morning with nature movement good eats and community ! For any further questions feel free to ask away ππΌπͺπ½ ππ©΅
08/18/2024
NEW SCHEDULE ALERTπ¨
Hello everyone I wanted to inform you all that as we end summer, we will be going back to a new and improved schedule .
A few things to know about this new schedule is that the boxing classes will not start officially until Wednesday August 28th .
as you may also see an updated policy chart. Please make sure to review the policies to avoid any confusion down the road as they will be strictly enforced starting Monday .
.As to the new kids, strength and conditioning class added to the schedule once a week ,those will start the week of September 18th and will be for ages 7 to 12 years old.
If you have any questions, comments or concerns, please feel free to reach out :-)
Coach Savage π₯·π½
07/30/2024
NEW CLASS SCHEDULE STARTS September 2nd π―
Spread the news ποΈ
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FIRST CLASS FREE
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Personal training & travel training also availableππ»ββοΈ
01/15/2024
NEW & improved scheule NOW LIVE π₯ ππ»ββοΈ π₯·π½ π₯
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With the new updated afternoon class hours & the addition of boxing classes w/ coach .
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is here catering to all fitness needs .
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personal Training also available for strength and conditioning along with PT for boxing.
message us to get started β¦ first
01/08/2024
Grizzly Gang, it is our pleasure to introduce our new addition to the team, coach Kyle! Coach Kyle is a champion boxer and is going to lead our boxing program, so please make him feel welcome when you see him in the gym!
A little background: Kyle is a 3x middleweight amateur boxing champion. He is undefeated (7-0) and ranked top 3 in his division for 2 years currently.
Coach Kyle has developed a love for motivating others. He truly enjoys the opportunity to combine both boxing and fitness to help people reach their fitness goals.
With almost a decade of experience teaching others, itβs safe to say we are lucky to have him.
Time to get to work!
New Updated schedule effective :
Saturday January 20th π₯ π₯
BOOK NOW βΌοΈ
07/19/2023
Grinding all 365 & they still calling us lucky π€«π€
06/25/2023
The time is here π₯·π½π¨
introducing a new and improved class schedule just in time for the summer βΌοΈ
Message us to book your first class FREE ππ»ββοΈ
05/12/2023
π₯π¨ update alert π¨π₯
β’Class Schedule & policies
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β’personal training booked separately .
π» β‘οΈ π₯·π½
02/28/2023
Never get to comfortable β¦ always train to win β¦
remember moving you body is a blessing not a chore β¦
never forget their is someone out there trying to out work you .. never make excuses β¦
simply β¦ do the work π€«π«‘
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