09/08/2026
The season is underway. The goal now is to stay strong through it.
Through our partnership with Victory Performance, Folsom Lake Surf athletes have access to structured in-season performance training designed to complement practices and games while continuing to develop:
⚡ Acceleration and first-step quickness
💪 Soccer-specific strength and power
↔️ Change-of-direction ability
🛡️ Movement quality and physical resilience
🏆 Confidence through consistent preparation
In-season training is adjusted around the demands athletes are already experiencing so the focus stays on productive development without adding unnecessary fatigue.
Training options are available for youth, high school, and college soccer athletes.
View the current schedule and register at:
https://www.vpsc.fit/surf