Mission: Fit Dayton

Join us for the Red Velvet Cupcake Run June 16th!

Red Velvet Cupcake Run 5K Run Walk When : Saturday, June 16, 2018 Check In/Day of Registration Time: 8:00 am; Race start: 9:00 AM Where : McIntosh Park (corner of Edwin C. Moses & Riverview Avenue) Beneficiary : This race supports Wesley Community Center Baby Ready 8:00 – 8:45 am Yoga Warm Up led by Mission: "Fit Dayton" Race start...

Check out this year’s official UpDayton Summit X teams and projects

Join us today for a full hour of Fat Blast/Body Sculpt. 7pm at 3721 W Siebenthaler Ave. $5 drop in!

See you soon!

Join me for class tonight!
Hip Hop Cardio Express 7 pm to 7:30 pm
Fat Blast from 7:40 pm to 8:10 pm. Both classes are high intensity but can be modified down.
$3 drop-in for one class or $5 if you are taking both classes.
Free for Challenge participants!
3721 W. Siebenthaler Ave, Dayton, OH 45406
See You tonight!

Join me for class tonight!
Hip Hop Cardio Express 7 pm to 7:30 pm
Fat Blast from 7:40 pm to 8:10 pm. Both classes are high intensity but can be modified down.
$3 drop-in for one class or $5 if you are taking both classes.
Free for Challenge participants!
3721 W. Siebenthaler Ave, Dayton, OH 45406
See You tonight!

Awesome class today!

See you tonight, bring a friend!

Join me for class tonight!
Hip Hop Cardio Express 7 pm to 7:30 pm
Fat Blast from 7:40 pm to 8:10 pm. Both classes are high intensity but can be modified down.
$3 drop-in for one class or $5 if you are taking both classes.
Free for Challenge participants!
3721 W. Siebenthaler Ave, Dayton, OH 45406
See You tonight!

Hello everyone. Here is some important info you need to know:

The address is 3721 W. Siebenthaler Ave. Fort McKinley UMC
You can pay for the challenge at https://squareup.com/store/mission-fit-dayton or pay in person tomorrow morning. You can pay for the full 8 weeks or in 2 installments of $30.
I will take measurements starting at 9:15 am and finishing at 9:50. If you are late I will have to measure you after class.
Please bring a mat if you have one, I have a few extras for those who don't.
Tomorrow morning only I will be changing the order of class, Body Sculpt will start at 10 am and Hip Hop Cardio will start at 10:35 am.
For your friends who want to take the classes but not join the challenge drop in for 1 class is $3 or $5 to take both classes.
If you have any questions please shoot me an email.

-Marcy

Mission: Fit Dayton My mission is to lower the obesity statistic in the Dayton area and to create healthier communities by supporting and bringing awareness to organizations and individuals in the Dayton area that are working to create positive and progressive changes in the communities we live in!