Personal training and Bootcamp classes Fitness Boot Camp classes, individual personal training, and small group training in the Miami Valley
07/03/2026
It was an adults vs kids kind of morning to celebrate the holiday weekend! 💦 🎈 💪🏻 🇺🇸 Happy 4th of July! Have a safe and fun weekend! 🇺🇸 🎇
New session starts Monday with the last month of the summer schedule! Be sure to sign up!
https://docs.google.com/forms/d/e/1FAIpQLSfh6KuTh64etMkBQ8CBmzKEDX1HnIukHuCbhjd10TZ6h9Gj5g/viewform?usp=dialog
06/15/2026
05/30/2026
Summer schedule starting Monday! Still offering 2 classes per day, all outdoors as much as possible
❄️Both classes are on at normal times tomorrow! ❄️
01/03/2026
NYNY 2026 starts Monday! Join us. Invite a friend. Start the new year out on the right foot. 💪🏻
Join us this year committing to forward motion toward YOUR goals. Focus on small changes each week that add up big!
NYNY 2026 starts Monday!
12/25/2025
Wishing you all a Very Merry Christmas 2025! We are thankful for you all and for coming out for our “12 Days of Christmas” workout this morning! Hope to see you next week for drop in classes before the new year starts Jan 5th
11/26/2025
Need an accountability partner thru the holidays this year? Sign up for “Maintain, Don’t Gain”. Starts tomorrow. Simply exercise 20 minutes straight on 32 of the days between Thanksgiving and New Years.
07/04/2025
Family fun at Bootcamp! What a great way to kick off the holiday 🇺🇸💪🎆