Ignite Yoga

Let's schedule in some rest + relaxation for you...

Join us for Zen:
+ Sunday 4:30p
+ Monday 9:00a, 7:30p
+ Wednesday 7:30p
+ Friday 10:30p

link in bio to grab your spot now!

Imagine it... 🤔 💭
Your nervous system begins to soften and regulate, it becomes easier to move forward with clarity, ease, and intention. You finally find space to heal, grieve, exist, and flow through whatever it is you are going through. Breathwork offers a simple, science-backed way to support that process and create meaningful, lasting change.

Consider it a reset for your nervous system. Register now.

What: Group Therapeutic Breathwork
When: Saturday, August 22nd 12:00p-2:00p
Who: Liz Engel
Cost: $65 (member discounts apply)

link in bio

👀 free yoga? from the comfort of my home? yes, please! 👍

Have you been craving more? Something a little deeper? We know exactly what you're looking for, + we've created a free online mini-course to offer it up just for YOU!

Hop on over to the link in our bio to register now through Sunday. Series begins Monday, July 13th. Let's go! 🤩

Balance is more than just standing on one leg.

It involves building the intrinsic muscles in the foot and ankle, as well as a strong core and spine.

Beyond the anatomical and physical requirements, balance is a state of mind. Being able to pause rather than react invokes mental balance that leads to lower stress and improved mood.

Members, join Bronwen this Friday for a special members-only class called the secrets to standing balances.

What to expect: Find steadiness, strength, and confidence in this focused yoga practice designed to unlock the foundations of standing balance postures.

When: Friday, July 10th 12:00p-1:00p
Cost: FREE to all Basic and Classic Members

Warning: Coming to one yoga class may lead to unexpected side effects. ⚠️

+ You might sleep better. 😴
+ Stress a little less. 😌
+ Find muscles you forgot existed. 💪
+ Make new friends. 👯‍♀️
+ And suddenly own more leggings than you ever planned. 🤣

The hardest part is walking through the door the first time. We'll help with the rest. 🤍

Ready to see what all the hype is about? Reserve your spot in class today at the link in our bio.

Join Ignite Yoga for a deeply restorative yoga retreat in Northern Norway—nestled above the Arctic Circle on a secluded island, you’ll be surrounded by dramatic peaks, still waters, and endless sky. 🏞

Practice in a setting designed to slow you down and reconnect you to yourself. This retreat is an opportunity to reset your nervous system, reconnect to what matters most, and experience both adventure and deep restoration in one of the most breathtaking places on Earth. 🌍

Registration is NOW OPEN and spots are filling up fast. You can save $300 on your registration by booking before August 1st, so hurry on over to the link in our bio to grab your spot! ✅

Another lovely review came through and gave us a BIG smile. 😁 Thanks for trusting us, Eileen and for being a part of our Ignite community. We are so glad you are here. 🖤

If you're going to sweat anyway, might as well be doing yoga. 🥵💦

Catch a heated power class this week:
+ Sunday 9:30a
+ Tuesday 6:00a, 9:00a, 6:00p
+ Wednesday 6:00a
+ Thursday 9:00a, 6:00p
+ Friday 6:00a, 5:30p
+ Saturday 10:00a

TODAY is your last chance to purchase one of our Updog Days of Summer specials ☀️

New client special • 14 days of unlimited yoga for $39 - pass begins day of purchase
20 class pass • begins day of purchase • 3 month expiration NO EXTENSIONS

Grab yours at the link in our bio 🔗

Don't get caught on your mat without your props! 😳

Hear us out, as beginners, we too saw props as a crutch or only for restorative practice. It's just not true. 🤨

Placing a block under your feet in crow pose can be the difference you need to achieve flight. Using a strap in dancer pose can take you from using one arm to bind to being able to achieve king dancer (bringing the foot overhead with both hands bound).

Props are a way to enhance ANY practice, whether you are wanting to melt into a restorative pose or challenge yourself with that inversion you've worked on for months.

Next time you walk into the studio, stop by the prop wall so you aren't stuck on your mat without your props!