08/29/2026
❤️ To Our Team Tenbears Family... THANK YOU!
Every student, parent, instructor, coach, volunteer, and supporter plays a part in making Tenbears Martial Arts Academy an incredible place to train.
Thank you for showing up, working hard, encouraging one another, and creating a positive community where everyone can grow.
Whether you've been with us for years or just started your journey, we're grateful you're part of Team Tenbears.
Here's to continuing to learn, improve, and support each other—on and off the mats.
🥋 We couldn't do it without you.
08/27/2026
🎯 What's your next goal?
Everyone is working toward something.
🥋 Earn my next belt
🏆 Compete in a tournament
💪 Get in better shape
👊 Learn self-defense
😊 Make new friends
Tell us what you're working toward this month!
We're cheering you on every step of the way. 👏
08/25/2026
🥋 THIS OR THAT!
If you could only pick ONE...
👍 Brazilian Jiu-Jitsu
❤️ Kickboxing
🔥 MMA
💪 Strength & Conditioning
Which one are you choosing?
Drop your answer in the comments and tell us why! 👇
No wrong answers—we just love seeing what our Tenbears family enjoys most!
08/22/2026
🥋 Want to Compete? Train Where Competitors Are Made. 🥇
Whether your goal is your first tournament or standing on the podium, Tenbears Martial Arts Academy has the coaching, training partners, and experience to help you get there.
Our competitors train hard, support one another, and represent Tenbears with skill, discipline, and heart.
🔥 Ready to test yourself?
Join a team that's committed to helping you reach your full potential—on and off the mats.
08/20/2026
Every class helps kids build confidence, focus, respect, and resilience—one lesson at a time. The skills they learn on the mats carry over into school, home, and everyday life.
Come see why so many families choose Tenbears Martial Arts Academy!
🌐tenbearsmma.com
08/18/2026
Today we're celebrating the person who started it all! Thank you for your passion, leadership, and dedication to helping students of all ages become stronger, more confident, and the best versions of themselves.
Your commitment to our Tenbears family has impacted countless lives, both on and off the mats. We are grateful for everything you do and proud to be part of the community you've built.
Please join us in wishing our owner an amazing birthday filled with happiness, laughter, and a well-deserved celebration! 🎂🎈🎁
🥋 Happy Birthday from your entire Tenbears Martial Arts Academy family!
08/15/2026
🏆 Small Wins Become Big Victories
Every new belt begins with one decision:
👉 Walking through the door.
Every technique learned...
Every goal achieved...
Every challenge overcome...
..starts with that first step.
What goal are you working toward this year?
Tell us below! 👇
08/13/2026
🔥 Can You Make It Through Your First Class?
We challenge you to try ONE class.
You'll sweat.
You'll learn.
You'll laugh.
You'll surprise yourself.
Whether you're 5 or 55, everyone starts as a beginner—and everyone belongs at Tenbears.
Register for your trial at tenbearsmma.com
🥋 Are you ready to take the challenge?
Tenbears Martial Arts Academy | Dayton Martial Arts & Fitness
Conveniently located in Dayton, our martial arts classes are excellent choices for self-defense, discipline, and fitness for all ages & fitness levels.
08/10/2026
Martial arts helps kids build confidence, improve focus, show respect, stay active, and develop the confidence to stand up to bullying.
At Tenbears Martial Arts Academy, we're committed to helping every student grow stronger—both on and off the mat.
Ready to see the difference? Schedule a trial today at tenbearsmma.com
08/08/2026
👊 Meet the Owner of Tenbears Martial Arts Academy! 👊
In 1999, Jim Rosenthal took up the torch to carry martial arts forward when his professor moved out of town — stepping into a role of responsibility to keep the training alive. This was the inception of Tenbears Martial Arts Academy. With roots in boxing from the late 70s and early 80s, combat sports have always been a driving force in his life.
What he loves most about running Tenbears is seeing people face their fears — from little kids stepping on the mats for the first time to adults challenging themselves in new ways. The students, both kids and adults, are what keep him motivated every single day.
And when he’s not at the academy? You’ll usually find him resting, exercising, or reading.
At Tenbears, it’s about more than martial arts — it’s about growth, confidence, and community. 💥