09/22/2017
https://www.yogajournal.com/poses/4-poses-find-balance-fall-equinox
Fall Equinox Flow: 4 Poses for Balance
Happy equinox! Celebrate the equal split between day and night with this graceful balancing sequence.
09/20/2017
Breathe in, breathe out...
and join us tomorrow at 12:10 on the balcony! Can't wait to see you!
09/11/2017
Join us in our new location, on the beautiful mezzanine balcony of the Liberty building!
Tuesday and Thursday @ 12:10
09/11/2017
Happy Monday! Don't forget to breathe. 🕉️
09/06/2017
https://www.yogajournal.com/poses/fall-yoga-5-grounding-poses-transitions
Fall for Yoga: 5 Grounding Poses for Transitions
Feeling frazzled by a time of change? Coral Brown offers a new perspective on transitions and a sequence to keep you centered through them.
08/29/2017
Lunchtime yoga cancelled today! See you soon.
08/17/2017
Join us for Lunchtime Yoga!
Tuesdays and Thursdays at 12:10.
08/14/2017
Balance out all of that excitement.
Weekly classes are Tuesday and Thursday @ 12:10.
06/19/2017
Vata, kapha, or pitta? Which ayurvedic constitution do you have? Just another way to find balance in our daily lives. 🕉️
https://yogainternational.com/article/view/dosha-quiz
Dosha Quiz
Take our full dosha quiz and discover your ayurvedic constitution
06/01/2017
"Life is prana, prana is life. So long as prana remains in the body, so long there is life. Through prana, one obtains, even in this world, immortality." - Kaush*taki Upanish
http://www.manuelcreativeartsacademy.com/movement/prana-yoga/
Prana Yoga
Life is prana, prana is life. So long as prana remains in the body, so long there is life. Through prana, one obtains, even in this world, immortality. Kaush*taki Upanishad Prana is a yoga communit…
05/01/2017
We are pleased to announce that the winners for the free month of Yoga are: Rebekah H. & Jenny H.
We appreciate everyone who was interested in this promotion keep an eye out for our next one. Also head on over to our registration page (https://manuelmusic.frontdeskhq.com/group_classes/121572 #/list?dt=2017-05-02<=staff)before May 9th and see what the coupon code MAY2017 might do to the 5 Class Pass; we think you'll like it.