Day Yoga Studio

Bring your intuition to the mat and move through your own flow, at your own pace. A certified yoga instructor is available to hold space, offer guidance, answer questions, help modify sequences, work with props, and support your practice. Monthly sequences available to provide inspiration for practicing independently.

Sādhanā (साधना): A daily, intentional, and disciplined personal practice. It refers to the time you spend on your mat alone to cultivate awareness, movement, breath, or meditation.

We’re excited to be back teaching at arcadedayton this Fall! Join Day Yoga the first Wednesday of every month September- November at 5:30pm for a free class under the beautiful rotunda.

We’re excited to be back teaching at Dayton Arcade this Fall! Join Day Yoga teachers every month for a free class under the beautiful rotunda.

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Good news — FREE Rotunda yoga returns to the Arcade this fall!

☮️Yoga Flow with Day Yoga

📍The Arcade’s Rotunda, 35 W. Fourth St.

📅 Wednesday, September 2 - 5:30 - 6:30 PM
📅 Wednesday, October 7 - 5:30 - 6:30 PM
📅 Wednesday, November 4 - 5:30 - 6:30 PM

📋 FREE and open to all but participating in yoga requires Eventbrite pre-registration and a signed waiver.

REGISTER HERE: https://www.eventbrite.com/e/arcade-arts-wellness-tickets-1995476416679?aff=oddtdtcreator

After your practice ends, plan to grab dinner at Lucho, the Garden Grille & Bar at the Hilton Garden Inn, or the 6888 Kitchen Incubator. Don't forget to explore all of our retailers in the North Arcade concourse before the event begins!

Please note there is also 4:00-5:00pm Chair Yoga at Washington Twp with Cynthia Brooks today!!