Elite LVL Training

🏈🔥 WEEK 1 IS HERE. THE WORK DOESN’T STOP WHEN THE SEASON STARTS.

Games, practices, travel, and weekly competition put a lot of stress on an athlete’s body. In-season performance maintenance is about keeping your body moving, recovering, and ready to perform week after week.

At Elite LVL Training, in-season maintenance can include:

✅ Assisted Stretching — improve flexibility, reduce tightness, and support recovery
✅ Mobility Flossing — reduce stiffness and improve range of motion
✅ Mobility Drills — improve movement quality, stability, and athletic performance
✅ Movement Optimization — address imbalances and improve body control and efficiency
✅ Recovery-Focused Work — reduce soreness, recover faster, and prepare for what’s next

You put in the work to prepare for the season. Now the goal is to maintain it.

And the best part? I COME TO YOU. 🚐💨
Mobile service throughout the Dayton area, making it easier to fit performance maintenance into a busy practice and game schedule.

📲 937-479-1574
📧 [email protected]
📱

STAY STRONG. STAY MOBILE. STAY READY.
Don’t just show up. SHOW UP READY. 🔥

🚨 IN-SEASON MOBILITY MATTERS 🚨

The season is when your body takes the MOST stress — practices, games, lifting, travel, school, and everything in between.

Don’t wait until you feel tight and beat up to take care of your body.

🔥 IN-SEASON MOBILITY WORK CAN HELP YOU:
• Maintain quality movement
• Address tightness and restrictions
• Prepare your body for competition
• Recover between games and practices
• Stay consistent throughout a long season

You spent the off-season building your body.

Now take care of it so you can keep performing.

⚡ ACTIVATE. PERFORM. RECOVER. REPEAT.

📍 Elite LVL Training | Dayton Area
🚗 Mobile Service — I Come To You
📲 937-479-1574

DON’T JUST SHOW UP. SHOW UP READY. 🔥

🚨 SEASON KICKOFF SPECIAL — 20% OFF 🚨

THE SEASON IS HERE. ARE YOU READY?

You put in the work all off-season. Now it’s time to maintain what you built, keep your body prepared, and perform when it matters most.

For a limited time, take 20% OFF Elite LVL Training’s Mobile In-Season Performance Maintenance packages. 🔥

🏆 VARSITY PACKAGE
$259/month
🔥 KICKOFF SPECIAL: $207/MONTH

4 maintenance sessions per month

⭐ ALL-AMERICAN PACKAGE
$449/month
🔥 KICKOFF SPECIAL: $359/MONTH

8 maintenance sessions per month
Priority scheduling
Game-day availability*

Sessions may include:

⚡ Weekly Game Prep
🧘🏾 Assisted Stretching
🔄 Post-Game Recovery Stretching
🎯 Targeted Mobility Work

🚗 MOBILE SERVICE — I COME TO YOU!

Available throughout the Dayton area.

MAINTAIN THE OFF-SEASON GRIND.
STAY READY.
PERFORM AT YOUR HIGHEST LEVEL.

🔥 ACTIVATE. PERFORM. RECOVER. REPEAT.

📲 937-479-1574
📧 [email protected]

DON’T JUST SHOW UP. SHOW UP READY.

Game-day appointments count toward the 8 monthly All-American sessions and are subject to availability.

One thing about our Back to School Bash… we’re bringing the community together! 💜📚

Come out and support some incredible local businesses while enjoying an afternoon of family fun!

✨ Meet some of our amazing vendors:
💅 EZ Nailz
💆🏽 Persia Mobile Massage
🩺 Ingenious Health & Wellness
🏥 Five Rivers Health Centers
🤝 Ohio Department of Job & Family Services
🕯️ Shelly’s Sensational Scents
🍰 Niyah’s Sweet Lab
🥤 Hey Sis! Let’s Drink
🧊 Ice Boss
🧪 SQSH Slime Co.
🍗 Sticky Fingers Food Truck
💖 Tee’s & Thangz
✨ Lush Aesthetics
…and more!

🎈 Plus enjoy:
🎒 FREE bookbags & school supplies (while supplies last)
🎁 Hourly raffles with BIG prizes
🎵 Live music
🏰 Bounce houses
🍔 Delicious food
📸 Photo opportunities
🛍️ Shopping with local vendors
❤️ Community resources for the whole family

This isn’t just a back-to-school event—it’s a celebration of our community!

📅 Sunday, August 9
⏰ 12:30 PM – 3:00 PM
📍 20 W. Wenger Rd., Englewood, OH 45322

👉 Tag a friend, bring the kids, and come support these amazing local businesses! Let’s show our vendors some love! 💜🎉

🔥 NO EXCUSES. JUST RESULTS. 🔥

Every workout is a chance to become a stronger version of yourself.

You don’t have to be the fastest.
You don’t have to be the strongest.
You just have to SHOW UP.

Join us as we continue our 8-Week Summer Boot Camp and let’s finish this summer stronger than we started!

📍 Bombauger Park
1300 E. Fifth St.
Dayton, OH 45403

📅 Tuesdays & Thursdays
🕕 6:30 PM – 7:30 PM

💪 Burn Fat
🏋️ Build Strength
🏃 Increase Endurance
🔥 Build Confidence
🤝 Accountability & Support

💰 Drop-In: $15
🏆 Full Program: $200

🎉 BONUS
All Boot Camp participants receive 10% OFF any Recovery Lab Session!

🎒 Bring:
💧 Water
🧺 Towel
🧘 Exercise Mat

Whether you’re trying to lose weight, improve your conditioning, or simply become healthier, we’ll help you get there—one workout at a time.

💥 Your future self will thank you for starting today.

📲 Bring a friend, tag your workout partner, and meet us at the park!

🔥 WE’RE BACK AT IT! 🔥

The break is over… it’s time to get back to work! 💪

Join Ingenious Health & Wellness x Elite LVL Training as we continue our 8-Week Summer Boot Camp and keep building strength, confidence, and healthier lifestyles—one workout at a time.

📅 Tuesday & Thursday
🕕 6:00 PM – 7:00 PM

📍 NEW LOCATION
Bombauger Park
1300 E Fifth St
Dayton, OH 45403

Whether you’ve been with us since Day 1 or you’re ready to jump in now, there’s still time to take control of your fitness journey.

🔥 Burn Fat
💪 Build Strength
🏃 Increase Endurance
🙌 Build Confidence
🤝 Accountability & Support

💰 Drop-In Fee: $15
🏆 Full Program: $200

🎉 Bonus: All Boot Camp participants receive 10% OFF any Recovery Lab Session!

🎒 Don’t Forget to Bring:
💧 Water
🧺 Towel
🧘 Exercise Mat

No excuses. No shortcuts.
Just hard work, consistency, and RESULTS.

Grab a friend, bring your energy, and let’s finish this summer stronger than we started! 💥

📲 DM us today or just show up ready to work!

💯 TODAY IS A GREAT DAY TO START.
Too many people wait for:�❌ Monday�❌ Next Month�❌ The Perfect Time
The truth is, progress begins the moment you decide to take action.
At Ingenious Health & Wellness x Elite LVL Training, we’re building more than stronger bodies—we’re building confidence, discipline, and healthier lifestyles.
🔥 Burn Fat�💪 Build Strength�🏃 Improve Endurance�🙌 Increase Confidence�🤝 Gain Accountability & Support
Join us for our 8-Week Summer Boot Camp and invest in YOU.
📍 Deeds Park (Downtown)�🕕 Tuesdays & Thursdays�⏰ 6:00 PM – 7:00 PM
💰 Drop-In Fee: $15�💰 Full Program: $200
🎉 BONUS:�All Boot Camp participants receive 10% OFF any Recovery Lab Session!
🎒 Don’t Forget:�💧 Water�🧺 Towel�🧘 Exercise Mat
⚠️ Recovery Week:�No Classes June 23 & June 25
Remember:�You don’t have to be great to start…�But you have to start to become great.
Who’s ready to level up this summer? 🔥👇

🔥 YOUR FITNESS JOURNEY STARTS NOW! 🔥

How many times have you told yourself you’ll start next week?

👉 Next week becomes next month.
👉 Next month becomes next year.

This is your sign to START.

Join Ingenious Health & Wellness x Elite LVL Training for our 8-Week Summer Boot Camp and take control of your health, fitness, and confidence.

🏋️ Burn Fat
💪 Build Strength
🔥 Increase Endurance
🙌 Gain Confidence
🤝 Accountability & Support

📍 Deeds Park (Downtown)
🕕 Tuesdays & Thursdays
⏰ 6:00 PM – 7:00 PM

💰 $15 Drop-In
💰 $200 Full Program

🎉 BONUS:
All boot camp participants receive 10% OFF any Recovery Lab Session!

🎒 Bring:
✅ Water
✅ Towel
✅ Exercise Mat

🚨 Recovery Week:
No Classes June 23 & June 25

This isn’t about being perfect.
This is about showing up for yourself.

One workout at a time.
One week at a time.
One goal at a time.

🔥 Stronger.
🔥 Healthier.
🔥 Better.

The only workout you’ll regret is the one you didn’t do.

📲 Message us today to reserve your spot!

🔥 THIS WEEK’S BOOT CAMP CLASSES! 🔥

Ready to burn fat, lose weight, build confidence, and level up your fitness?

Join Ingenious Health & Wellness x Elite LVL Training for another week of high-energy outdoor training!

📅 Tuesday
⏰ 6:00 PM – 7:00 PM
📍 Deeds Park (Downtown)

📅 Thursday
⏰ 6:00 PM – 7:00 PM
📍 Deeds Park (Downtown)

🚨 PLEASE NOTE
❌ No Classes on June 23 (Tuesday)
❌ No Classes on June 25 (Thursday)

Enjoy your recovery week and come back ready to work!

💰 Drop-In Fee: $15
💪 Full Program: $200

🎒 Bring With You:
💧 Water
🧺 Towel
🧘 Exercise Mat

🔥 Burn Fat
🔥 Lose Weight
🔥 Build Confidence
🔥 Accountability & Support
🔥 Expert Coaching

Train hard. Stay consistent. See results.

📲 Reserve your spot today!

🚨 IMPORTANT BOOT CAMP UPDATE 🚨

Due to unforeseen emergency circumstances, today’s Summer Boot Camp session has been postponed.

The safety and well-being of our participants and team are our top priority. We apologize for any inconvenience and appreciate your understanding.

📅 Today’s class will be rescheduled for a later date, and the makeup session details will be announced as soon as possible.

Thank you for your patience and continued commitment to your fitness journey. We look forward to getting back to training with you soon!

💪 Stay safe. Stay consistent. Stay ready.

Ingenious Health & Wellness × Elite LVL Training

For questions or additional information, please contact your coach directly.