BodyGarage Dayton

Rally together, recover together....

We love pickleball, but we also love everything that comes with it.

A space to move, train, recover, and spend time with people who enjoy being active too.

We were tired of the big corporate gym experience.

Busy floors. Loud spaces. Messy equipment. Locker rooms that never feel clean. Machines you have to wait for.

So we built something different.

First time members get their first month free. Memberships start at only $45 a month!

Your gym doesn’t have this, but it should. Dayton’s only Thermo-Room is here. Sauna, cold plunge, and recovery.

From strength training to recovery amenities, everything you need is in one place. Train, recover, and see why this might be your new favorite spot.

Red light therapy is more than a wellness trend. It’s a science-backed recovery tool.

Using 630 to 660 nm red light and 810 to 850 nm near-infrared light, red light therapy supports:

• Cellular energy production
• Muscle recovery
• Temporary pain relief
• Circulation and blood flow
• Skin health
• Collagen production
• Inflammation response
• Post-workout recovery
• Overall wellness and performance

Studies have shown up to a 31% increase in collagen density with consistent use.

Come try it out and experience the benefits for yourself.

Would you Play Pickleball in Chapel?