Indigo Yoga Dayton

Leading yoga at the National Museum of the U.S. Air Force is pretty incredible! We are honored to share the practice in this unique venue.

Fitness Under the Wings takes wellness to new heights Surrounded by history, side-by-side with hundreds of fitness enthusiasts and inspired by both, Fitness Under the Wings is an exercise series unlike any other.

Today is your final opportunity to enroll in Indigo’s Yoga Teacher Training!
If you’ve been thinking about deepening your practice, becoming a yoga teacher, or simply saying YES to yourself, this is your moment.
Applications close TODAY, September 4!
Don’t wait another year.
Trust the call. Take the next step.
LEARN MORE & APPLY: https://indigoyogadayton.com/teacher-training/

YOUR SATURDAY MORNING PLANS ARE HERE!
Join us for FREE Outdoor Yoga at The Greene this Saturday from 10–11 AM!
Center Court
Family-friendly
All levels welcome
Bring your own yoga mat
Come move, breathe, and enjoy a beautiful morning together!
Reserve your spot: https://indigoyogadayton.com/yoga-at-the-greene-returns-for-another-year-of-fun-in-the-sun/

Make Your Wellness a Priority.
It’s the last full week before Labor Day weekend and the perfect time to pause, reset, and create a routine that supports you.
As August comes to an end, consider what you want to carry into the next season. Make time for movement, mindfulness, rest, and the daily self-care practices that help you feel your best.
Don’t wait for a new season to take care of yourself. Start now.

The final Teacher Training Informational Open House is Sunday at 11:30 am. Find out about everything that is happening this week in the Indigo Community Newsletter: https://conta.cc/4cBxTCD

Teacher Training Open House Sunday Email from Indigo Yoga Dayton Yoga At The Greene 9/5   Your Yoga Journey Starts Here This is your final opportunity to apply for Indigo's Teacher Training! Whether you're ready to become a yoga teach

Live Your Best LIFE
We’re in Week 3 of Indigo’s Live Your Best LIFE Series, and this special group is gaining valuable insights to support their wellness journey.
This week we explored mindful consumption, because what we consume goes far beyond food.
What we watch, listen to, read, eat, and the people we surround ourselves with all influence our energy and well-being.
Watch this reel and take a moment to consider: Is what you’re consuming supporting the life you want to live?
Live Your Best LIFE Series: https://indigoyogadayton.com/live-your-best-life-a-10-week-wellness-journey-with-amy-fecher-begins-wednesday-august-12-at-7-pm/

Welcome to Week 3 of our “Live Your Best LIFE: A 10-Week Wellness Journey” series! 🌿✨ This week, our reflection centers on mindful consumption and I’m not just talking about what’s on your plate! Your diet is so much more than the food you eat. It consists of everything you consume daily: the media you scroll through, the conversations you hold, the environments you inhabit, and especially the people you surround yourself with. Energy follows thought, and energy is everything. ⚡ 🔬 Curating Your Energetic Environment: 🧠 Notice Your Inputs: Just as heavy food can leave your body sluggish, toxic chatter or constant scrolling can weigh down your mind and drain your nervous system. 🌾 Protect Your Space: Surrounding yourself with uplifting, authentic connections creates an environment where your peace can actually thrive. 🕊️ Direct Your Focus: Where your attention goes, your energy flows. Intentionally choosing higher-vibe thoughts and positive influences reshapes your daily experience. Take a gentle audit of your sensory intake today. What are you feeding your mind, your heart, and your spirit? When you nourish your life with supportive energy, everything else naturally aligns. 🌾🤍 ✨ Let's Connect: What is one positive input or habit you are intentionally consuming more of this week? Let me know in the comments below! 👇 #LiveYourBestLIFE #IndigoYogaDayton #AmyFecherYoga #DaytonYoga #MindfulConsumption

Clear skies this evening should give us a beautiful view of the full lunar eclipse!
What a perfect night to step outside, enjoy the evening, and take in this spectacular sight. Wishing everyone a wonderful evening!

The updates at the studio are coming along beautifully! With fresh paint, new fixtures, and a deep clean, the space feels vibrant, welcoming, and calm. Come check out our friendly community as we continue making improvements to better serve you. We can’t wait to welcome you in!

FINAL OPPORTUNITY TO ENROLL IN INDIGO TEACHER TRAINING
The application deadline for our 200-Hour and 500-Hour Teacher Training programs is September 4!
Join us for our upcoming Indigo Teacher Training Open House:
Sunday, August 30 at 11:30 AM
Attend in-studio or by livestream
Come learn more about Indigo’s 5-Star Rated, Yoga Alliance Certified Teacher Training Program and discover which path is right for you.
Program Begins: September 11, 2026
Choose Your Path
200-Hour Teacher Training
Begin your journey toward becoming a certified yoga teacher while deepening your understanding and personal practice.
500-Hour Teacher Training
Take your teaching and knowledge to the next level with advanced training and continued study.
300-Hour Track
Already have your 200-hour certification? Our 300-hour program offers rolling admissions, so you can apply anytime.
Whether you dream of teaching yoga or simply want to deepen your own practice, Indigo Teacher Training offers a supportive, comprehensive path for growth.
Questions? Interested in learning more? Contact Amy at 937-620-7541.
Don't miss your opportunity to join the September 2026 training!