Studio 311 Yoga & Fitness

STUDIO 311 Yoga & Fitness is a modern boutique studio for your Yoga, Pilates, Mobility, & Handstand training.

Private Coaching + Small Group Classes

311 Seabreeze Boulevard Daytona Beach, Fl 32118 Studio 311 Yoga & Fitness provides the highest standard of training. Private Coaching + Small Group Classes
•Yoga
•Pilates
•Handstand training
•Studio rental
•Custom corporate classes

In order to encourage learning, all of our teachers are Registered Yoga Teachers (RYT) with a minimum 200 hours of instruction

06/25/2026

Flow to the Beat! ✨

Want to move, have fun, and be part of an amazing community?

Inside Flow might be exactly what you’re looking for.

📍 Wednesdays • 6:15 PM Studio 311 Yoga | Daytona Beach Instructor:

Not in the area? Send us a message, and we’ll point you in the right direction.

Flow by

06/21/2026

Tuesday Night = POWER PILATES ✨

6:15–7:15 PM

High-energy. Music-driven. Full-body sculpt.

Sculpt • Classical Pilates • Stretch

One hour. One incredible workout. All the energy.

06/16/2026

📣 Announcing Flow & Core Express Tuesdays & Thursdays • 12:00–12:45 PM
45 minutes.
 MOVE WELL. LIVE WELL.

Flow, balance, and strength through fluid sequences, balance work, and mat Pilates. Build core strength, improve stability, and leave feeling energized, strong, and refreshed.

More chances to move with us!
Tuesdays with Sherri Meyers: Yoga | Handstand | Flexibility
Thursday with Kaley Griggs

Griggsss

05/18/2026

Sunday Night Flow Crew💫

What a blast- thanks for the send-off! ✈️🌎
I will see you all in June

Keep flowing & growing.

Big love-
Sherri

05/17/2026

Happy Birthday Sydney!
We ♥️ you!

📸 Pic from our Inside Flow class

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Location

Daytona Beach

Contact the business

Click here to send a message to the business

Telephone

+13868465595

Website

http://www.studio311yoga.com/

Address

311 Seabreeze Boulevard
Daytona Beach, FL
32118