Delco Ruck Club

Another week another 10k and this time my sister earns her patch and I get a pr time for the Springfield 10k

10K DIY Star course complete and patch earned! Of course the sun came out after I was done but it was worth it! Rocked the Sydney's Soldiers headband all day cause she is awesome!! GORUCK

Patches=accomplishment... they aren’t just for participation they are earned!! Not knowing what’s going to happen in the next few weeks or months why not take a chance and try and earn a patch that not only will provide you some much needed fresh air but earn something to mark this time in your life and it look badass! Patches=accomplishment... they aren’t just for participation they are earned!! Not knowing what’s going to happen in the next few weeks or months why not take a chance and try and earn a patch that not only will provide you some much needed fresh air but earn something to mark this time in your life and as a bonus it looks badass!
https://blog.goruck.com/rucking-training/diy-star-courses-free-hit-lists-to-ruck-over-30-cities/

Crazy times recently but to recap the March Ruck Challenge...

Need some groceries... might as well Ruck it...20 # there and added the weight of the goods on the way back!

Ruck #2 in the books

March Lucky Ruck Challenge... 🍀

Early morning 30/20 Pound Ruck thru Springfield Trail...

Sooo you may be wondering what this is all about.... This will certainly help:

What is Rucking? | Rucking 101 | GORUCK Learn more about rucking including: what is rucking, what gear you need, what are its health benefits. Learn more from GORUCK, the originator of rucking events.