Delco MMA & Fitness

Delco MMA & Fitness is more than a gym. We are a fitness community! We specialize in working with people of all fitness levels and backgrounds.

07/26/2026

🔥 Burn calories. Learn self-defense. Have fun.

High-energy classes, great people, and real results. No experience needed—just show up and get started! 🥊

BurnCalories TrainHard DelawareCounty

07/20/2026

Strong girls aren’t born. They’re trained. 💪🥋

Confidence. Discipline. Self-defense. Strength. Our Kids MMA classes help young girls build the skills to protect themselves, stay active, and believe in what they’re capable of—all while having fun and making new friends.

👊 Come try a FREE class!

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07/20/2026

Have fun punching people, burning calories… and, most importantly, not getting hit. 🥊

Train Muay Thai Kickboxing at Delco MMA & Fitness!

05/14/2026

☀️🥊 Looking for something productive for your teen this summer?

Get them off the iPads and into something positive. Our Teen MMA program builds confidence, discipline, fitness, and anti-bullying skills in a strong team environment. 💪🔥

📍 Delco MMA

Confidence Discipline SelfDefense GetOffTheScreens MMA 🥊👊

05/13/2026

Welcome Danielle to the Delco MMA family! 👊🔥
She was looking for something different… and she found it. 💯

More than just workouts — real coaching, real community, and real results. Let’s get to work! 🥊💪🧠

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05/05/2026

Less screen time. More confidence. 💪

Kids Jiu-Jitsu builds real-world skills—bully defense, de-escalation, and the ability to stay calm under pressure. It’s not just about fighting… it’s about control, discipline, and knowing when NOT to fight.

Strong body. Sharp mind. Respect always.

DelcoMMA StayReady NoMoreScreens

05/01/2026

🥋 Strong bodies, sharp minds, and real confidence.

Kids MMA helps children build discipline, learn self-defense, and develop the confidence to stand up to bullying—all while spending less time on screens and more time growing. The lessons they learn on the mat last a lifetime.

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04/27/2026

Don’t miss BJJ tonight! 🥋

Tonight’s focus: positional escapes—because knowing how to get out of bad positions is just as important as knowing how to get into good ones. Stay calm, stay technical, and keep improving. 🔥💪

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04/24/2026

You never know who’s watching. 👀

Every class builds confidence, discipline, and strength—on and off the mats. Today’s kids are tomorrow’s leaders. 🥋💪

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04/22/2026

Twin power just leveled up at Delco MMA 😤🥊
Welcome Yas and Nis to Jiu Jitsu and Muay Thai 🔥

We’ve got not one… but TWO chemical engineers in the building—and they’re not identical…..

🧪 Strikes + submissions
🧪 Cardio + strength
🧪 Brains + toughness

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Location

DE County

Contact the business

Click here to send a message to the business

Telephone

+14845819823

Website

http://delcomma.com/

Address

204 Baltimore Pike, Springfield Twp (Delaware County), Springfield Township
De County, PA
19064

Opening Hours

Monday	4pm - 8:30pm
Tuesday	4pm - 8:30pm
Wednesday	4pm - 8:30pm
Thursday	4pm - 8:30pm
Friday	4:30pm - 7:30pm
Saturday	9am - 12:30pm