Next Level Fitness 24-7

Next Level Fitness 24-7 We value our members and are committed to you and your goals. No matter what fitness level you're on we will take you to the next level.

STAFFED HOURS:
MON- THURS 10:15 am to 6:00 pm
Friday-10:15am to 3:00pm
Sat-& Sun - Call for a personal Appt. (OPEN 24 HOURS FOR MEMBERS)
NOT STAFFED ON MAJOR HOLIDAYS.

Ready for another one? Here is your Workout of the Week!
09/13/2026

Ready for another one? Here is your Workout of the Week!

A workout does not have to be an hour long to count. Twenty focused minutes still count. A walk still counts. Mobility s...
09/10/2026

A workout does not have to be an hour long to count. Twenty focused minutes still count. A walk still counts. Mobility still counts. Showing up on the busy days still counts. What kind of movement fits into your day today?

09/09/2026

Football season is here and one of our favorite players is putting in the work! ๐Ÿˆ๐Ÿ’ช No matter what you are training for, consistency starts in the gym.

Happy Labor Day from Next Level Fitness! Whether today is a training day, a rest day or a little of both, we hope you ma...
09/07/2026

Happy Labor Day from Next Level Fitness! Whether today is a training day, a rest day or a little of both, we hope you make time for whatever helps you feel your best.

09/04/2026

When trying inverted rows, adjust the height of the bar for more/less of a challenge!

Need a workout? Here's a good one to try this week!
08/30/2026

Need a workout? Here's a good one to try this week!

08/28/2026

Bent over rows train more than your back. Your core has to work to keep you steady too. Hinge at the hips, keep your spine long and pull your elbows back without rushing the rep.

Our unofficial gym mascots deserve some love! Drop a pic of your pup below ๐Ÿถ๐Ÿ’ช
08/26/2026

Our unofficial gym mascots deserve some love! Drop a pic of your pup below ๐Ÿถ๐Ÿ’ช

Strength, cardio and core are all on the list this week. Take the movements at your pace, rest when you need to and make...
08/23/2026

Strength, cardio and core are all on the list this week. Take the movements at your pace, rest when you need to and make the workout yours.

08/21/2026

You might think you are on the right track with a salad, but have you looked at what is actually in your dressing? ๐Ÿฅ—

Jackie, an RN and soon to be certified Culinary Medicine Specialist, is sharing a simple homemade option inspired by a plant based Mediterranean diet.

It comes together in minutes, uses ingredients you recognize and can easily be adjusted to your taste. Save this one for your next meal prep day!

Address

1301 Lawrence Drive
De Pere, WI
54115

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