06/19/2026
I’m VERY SORRY to announce that due to the recent storms, we WILL NOT be running on the trail for IRON MIKE! Instead we will be running (3 laps = 1.5 miles) on the frontage road.
Download our app, RedZone Fitness Decatur, to sign up! Your first class is free!
06/19/2026
I’m VERY SORRY to announce that due to the recent storms, we WILL NOT be running on the trail for IRON MIKE! Instead we will be running (3 laps = 1.5 miles) on the frontage road.
-Sunday June 21st-
Regular 7:30 Strength Class -
Regular 8:30 RZ Total Body -
And just like last week one more Sunday Iron Mike Prep 830-930💪 You do not need to sign up for the Iron Mike prep.
Thanks and hope to see many of you Sunday!
06/17/2026
If you’ve been in Jenny’s Reformer Pilates class then you’ve definitely heard this quote!! Jenny is great at pushing people to get the most out of their workout. She encourages you to try harder and then make that your new normal. We love you for it, Jenny!! 💪🏽
06/17/2026
Sign up NOW on the whiteboard for “Iron Mike”
06/16/2026
Jessica, we hope you’re visiting all these cool places 🤷♂️
06/16/2026
We hope you are having a blast wherever you are?
06/16/2026
Jessica, where are you?
06/16/2026
Teams of 8 are now set for a friendly fundraising event supporting CMV MONTH / Adley - the daughter of members Mark & Amy Switalski on Saturday June 27th. Information on how to donate is coming tomorrow.. if you are a member and interested in doing iron Mike, please contact ML or Jenny. This all came about two weeks ago when I sent our staff a message at 5 AM saying to start now and build a team of eight individuals. We will be having over 35 new individuals completing the tough format of.”Iron Mike” which is: 4000 meter row, 6 mile bike and finish with A road/trail run, which equals1.31 miles.
06/16/2026
If you are shaking it’s working !
Reformer Pilates at RedZone!
Tell us what you like about the reformer classes !
06/16/2026
Happy birthday to the one we call QUEEN !👑👸
Have the best day ever and here’s to another year of fabulous !!!!
🎈🎂🎈🎂🥰
If this is 74 , sign me up !!! Those arms !!!!!
74 wall balls
Reps today 6/16
Just for you !🥰💛
RedZone Fitness
MLBE-Fit
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 4am - 6pm |
| Saturday | 8am - 5pm |
| Sunday | 7am - 3pm |