Happy Wednesday Everyone!!! Because of an anticipated crazy last couple weeks of summer in the Munson household, I am going to end exercise classes after tomorrow morning's class. It was great having you all back in the basement studio!!!!
We will see what fall brings!!
STEP F.I.T - With Anne Munson
Share
Anne is an ACE Certified Health Coach and Personal Trainer. She is also Nutrition Certified through the Institute of Nutritional Leadership. Let’s get started!
So glad you grabbed this brochure and are interested
in greatly improving your health. A little about me:
I love learning and I love being able to help bring
someone to the path of wellness. I believe in
eating whole, healthy food from God. Together,
we will develop a plan that works with you and
your schedule and dietary needs.I believe in
pushing yourself physically using functional
movements to
Leg Day Tomorrow!!! 7am and 5:30pm
As much as I LOVE this rain....we will move class inside this morning :-) Maybe By The Pool on Thursday?!!!
Happy 4th of July!!!!
Tomorrow we will be having a class at 7am...By The Pool!!! Bring your mat and wts for some yoga and strength OUTSIDE!!
No evening class.
Excercise Scheduling Notice:
July 4th - No Class
July 5th - 7am Class only
Week of July 10th - 7am classes only
Sorry for the changes!! A lot going on in July!!!
Tonight's class!!! Arms, Abs, Balance, and Stretching :-)
Hey everyone!!! Going to take a 'back break' tonight. So, NO CLASS tonight. See everyone on Monday!!!
It is Leg Day at workout!!! 5:30pm tonight!!!
Thursday at 7am and 5:30pm will be Yoga and Weight Intervals!!
Have an amazing week everyone!! Stay cool 🥶🥶🥶🥶😍
Good Morning!!! Tomorrow we start classes!! Get excited to move :-) Remember to bring your 3/5lb wts (I have a few pairs of 3lbs if you need), water bottle, and mat.
Class times are 7am and 5:30pm. Come in through the garage and then left down the stairs!! Can. Not. Wait. to have you back, moving, and laughing!!!
Ladies!!! June 2 starts a new chapter at StepF.I.T. (Faith in Training). I will be beginning exercise classes at my home studio on a DONATION basis. Classes will be lower weights, body strength, and stretch oriented. No Burpees....EVER!! All you need are some 3/5lb weights, a mat (if you want), and a water bottle.
Times: M and Th....7am and 5:30pm
As before....you come in through the garage and then down the stairs. No signing up needed. We will go with the flow!!
Can not wait to see the StepF.I.T. Peeps and grow in our faith in Jesus together!!!
Hey Everyone!! Cooking a full course meal for my Real Talk Girls and helping Alex with the pool tonight....so NO CLASS TONIGHT....See you Wednesday!!
And news about summer classes coming soon!!
Good Morning Everyone!! Class tonight, April 20th is cancelled. Sorry!!! See you Monday!!! :-)
Hey Everyone!!! We will be going back to M and W night exercise this week at 5:30pm both days. Toning with a bit of cardio. Bring your 3/5lb weights, a mat, and water bottle. :-)
Want your business to be the top-listed Gym/sports Facility in Decatur?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Decatur, IN