Where community, competition, and fun come together!
06/13/2026
🇺🇸 Stars, Stripes & Sweat! 🇺🇸
Bring a friend to our 4th of July workout and celebrate Independence Day with a WOD, good vibes, and an amazing community. Everyone is welcome!
Class times are 8AM or 9AM!
06/12/2026
Strong moms raise strong families. ❤️
Between school drop-offs, work, meal prep, and everything in between, these women still show up for themselves. Our community is built on encouragement, support, and celebrating every victory—inside and outside the gym.
Here's to the moms who prove that strength isn't just what you lift, it's how you show up every day 💪🏼
05/26/2026
Friday morning Murph crew
05/25/2026
9am heat Murph!
05/25/2026
7am heat for Murph!
05/25/2026
8:00 heat Murph!
05/24/2026
See you all tomorrow 🇺🇸
Heats at 7, 8, 9AM!
Breakfast to follow! Bring a dish to share!
05/20/2026
Do you need a box to do MURPH?
Of course you do! Come see us on Memorial Day!
Use the link below to reserve a free spot.
We'd love to have you!
https://tinyurl.com/SoyCityCF-MURPH