Dedham Health and Athletic Complex is a multi-faceted health and wellness destination offering health and recreation options for people of all ages and abilities in Boston and the South Shore, including Westwood, Newton, Needham, Brookline, Hyde Park, West Roxbury, Norwood, and Jamaica Plain. Whether you’re a fitness enthusiast or a cautious beginner, you will find a wide variety of programs tailored to fit your needs, and we offer free one-on-one personal training with degreed Exercise Physiologists for our members. Our fitness services include adult and family fitness memberships, group fitness classes, personal training, a 25,000 square foot fitness area, an indoor track, rock climbing, boxing, karate, yoga, 11 tennis courts with lessons available for adults and children, a basketball court, 2 racquetball courts, Swimming Lessons, a Family Salt Pure Pool and an Adults-only Salt Pure pool, a Water Park, and various Summer Camps and recreation programs for youths and adults. Our other health services include Primary Care, Occupational Medicine, Physical Therapy, a 60/60 Medical Exercise Program, a Simple Steps Weight Loss Program, open MRI, and Orthopedic care. Our online educational institution specializes in mitigating lifestyle diseases (high blood pressure, high cholesterol, Type II Diabetes, and heart disease) through education and behavioral change. Please call us at (781) 326-2900 or visit our website at http://www.dedhamhealth.com to find the latest offerings and up-to-date schedules.
