07/20/2022
New addition to the gym.
DFM Fitness
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DFM Fitness Training for an optimal life, sport and friendship
07/20/2022
07/08/2022
Walked by this place after dinner tonight. Anyone have a memory of this concrete?
06/18/2022
That was a fun weighted stair stroll. Great way to spend a Saturday morning and get caught up with these fellas.💪💯
06/16/2022
CDM is taking a talent’s CrossFit counter culture Encinitas. Zia (CFCC owner) has been most gracious in offering a space for me to do my thing with my clients.
If you are Part of the 2120 alumni at any time from the years 2012-2022 please DM me and let’s get you a part of that great community in Encinitas!
06/12/2022
Sometimes I just love doing hopper in my head Workouts. Do round one way then on the fly do whatever comes next. ’tMakeItComplicated
06/09/2022
When you only have 20-30 minutes:
Thursday wod:
12 rounds NFT w/vest
8 push ups
12 squats
Run 200 m at round 3,6,9 and 12
06/03/2022
All smiles after finishing this one up.
04/30/2022
That’s a Wrap. CDM is looking forward to the next chapter.
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Del Mar, CA
92024