03/13/2016
Gana Yoga Center With high-quality equipment as well as a team of professional teachers, we will help you to have the best Yoga experience.
03/13/2016
03/13/2016
Build strength through the belly, side waist, glutes and back with Sage Rountree's doable core moves for those of us who don't have all day to hit the gym.
03/13/2016
Tag your friends!!!
03/13/2016
For more stability in poses where your feet leave the ground, Kathryn Budig steals tricks from martial arts.
Kathryn Budig’s Secret to Stability in Yoga Arm Balances + Inversions
03/04/2016
Yoga Pose Humor
03/04/2016
Like the rest of your body, the joints of your feet need to be supported by strong, flexible muscles. Yoga and these four simple moves can help.
4 Best Exercises for Healthy Feet | How Yoga Benefits Foot Health
02/28/2016
Here are 10 yoga asanas that can help you get a flat belly.
02/28/2016
Tip for you!
02/21/2016
Some common mistakes that you need to avoid.
02/21/2016
Next 6-Week Intro Series will be Tuesday-Thursday-Saturday evenings,
Beginning on February 22, 2016
Time will be 7:00-8:15pm
Perfect for beginners or those who'd like to reinforce their practice!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |