05/28/2026
What a special week we had together with our Iyengar yoga community, our brilliant teacher Abhijata Iyengar &
We’re so happy to bring home new experiences and insights to share with you all.
A few schedule updates, as Ella came home with a cold 🤧🤦♀️ and Yves is headed to Italy on vacation. 🙏✨
No Thursday 5:30pm with Ella tonight
No class with Yves tomorrow, June 5th or June 12th
See you all in the studio soon! ❤️🙏✨
05/13/2026
Like a new CD (remember those? 😆) - that you listen to on repeat - we keep coming back to these energizing and invigorating asana.
This way of moving is pretty rare in our day to day. It has so many benefits and can be truly inspiring. How does the practice of backbending (or “back extensions”) make you feel?
Tenacious? Uplifted? Awake? Open? Let us know! If you’re keen to try this type of practice DM us and we’ll direct you to your first class free of charge! 🙏✨
05/10/2026
Happy Mother’s Day ❤️✨ I just love seeing the love among our community. So often we have couples, friends, siblings, or parents & kiddos in our classes. They always bring a special energy together, but we don’t always catch those moments! I was grateful to snap this one, shared among two good friends (& with their permission, of course). Wishing you all a lovely Sunday. 🙏✨❤️
03/11/2026
We’ve been discussing what consciousness is in our classes lately, and how they practice of yoga helps to quieten the mind.
What’s aspect of Yoga interests you most? How does it affect YOUR consciousness ? Let us know in the comments!
02/27/2026
This morning we took time to both give & receive love, support and assistance. We practiced working in groups or with a partner, and the targeted use of props or weight as a support in our asana practice. Not every restorative Friday morning looks like this, but they’re always special. ❤️🙏❤️✨