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Sunrise Fitness LLC

Sunrise Fitness LLC

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A boutique studio located in Delano, Minnesota, offering individual and group training sessions.

03/23/2026

Let’s Move Monday! Join Coach Kate as she walks us through the step-up! A great exercise for building leg strength, improving balance & incorporating cardiovascular conditioning. Give it a try and let us know how it goes!!

Photos from Sunrise Fitness LLC's post 03/16/2026

Our March Member of the Month is Kris! Kris joined us 5 years ago without any background in exercise and is reaping the benefits of consistency! Riding horses, hiking, biking, gardening have all become easier with strength & mobility training! If you see Kris in the studio, be sure to say hello!

03/09/2026

Today on Let's Move Monday, join Coach Erika as she walks us through a low lunge. Try this at home & let us know how it goes!

02/26/2026

Starting March 3 join Coach Aleeah for Yin Yoga at 7pm. Sign up thru the website to reserve your space today! Link in bio.

02/23/2026

Let's Move Monday! Join Coach Tatum as she shows us how to do a box jump. This move is great for building power & explosiveness. Don't hesitate to start low & work your way up. Tell us, do you like box jumps?

02/16/2026

Let's Move Monday! Join Aleeah as she walks us through a Yin Yoga Forward Fold. Looking for more like this? Aleeah teaches Yin Yoga at 7pm. Our next class will be Tuesday March 3.

Photos from Sunrise Fitness LLC's post 02/15/2026

Our February Member of the Month is Megan! You’ll find Megan joining our early morning classes during the week & enjoying Saturday morning partner power hour with her Aunts & Nieces on the weekend. We’re excited to celebrate Megan this month!

02/02/2026

Let's Move Monday is back! Today we're learning more about the push up! Join Coach Kate as she shows us ways to maximize this popular exercise.

01/26/2026

Let's Move Monday! Today we learn from Coach Erika about one of our favorite core moves, the deadbug. Give this a try & let us know how it goes!

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Location

Delano

Category

Gym/Physical Fitness Center

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Website

Address


121 Babcock Boulevard W
Delano, MN
55328