World Taekwondo Academy - Delano

One of the things to understand about life is "the younger you learn about pain and how to deal with it, the faster you'll grow".

It is very easy to get injured one time and then decide to quit because you don't want to get hurt.

Everybody wants to get to the highest level, but not take the responsibility of what it takes to reach that level. The journey ...will... involve pain and suffering. That's just reality.

The moments you begin to feel like you're reaching your lowest point is actually the best moment to test yourself on how much you want something.

Logan is a good example on showing that perseverance, even when he felt like quitting, he showed up a few minutes afterwards and kept working hard, and in the end, he was fine.

Any athlete in any sport are gonna get injured or cut themselves. That's simply part of the game.

Every injury is a lesson that stays with you forever.

"If you ever think about quitting, think about why you started".

Congratulations Adler on earning your green belt.

Congratulations Lenny on earning your new belt!

Love seeing the beginner belts focus on details. The more they focus on their details, the more they look like advanced students with the wrong belt color. 😆

Congratulations to all those who earned their belt.
I was not there to see the adults graduate to the next belt but it's always a pleasure to witness how far they've gone to now their kicks, stances, and punches are looking much better.

Congradulations to all those who earned their new belts!