Project Sweat

Project Sweat Text START to 5619793127! Transform your body, boost your energy, and build real strength. Get stronger, burn fat, and feel unstoppable!
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At Project Sweat, we specialize in strength training and HITT workouts designed to deliver visible results. If you have a goal for fitness or for weight loss, it’s fully within your reach at Fit Body Boot Camp in West Palm Beach. Our motivating Afterburn workouts are based on High-Intensity Interval Training (HIIT) and help members burn more fat in 30 minutes than traditional workouts. Our certifi

ed staff will coach you in a motivating small-group setting where achieving results is a challenge, but one that comes easily. We work hard to create a non-intimidating environment where people of all ages and experience levels can sweat their way to success, and we can’t wait for you to join our supportive fitness community.

🔥 NEW WEEK. NEW GOALS. LET’S WORK. 🔥The workouts are locked in—now all that’s missing is YOU. 💪Show up. Push hard. Get s...
09/13/2026

🔥 NEW WEEK. NEW GOALS. LET’S WORK. 🔥

The workouts are locked in—now all that’s missing is YOU. 💪
Show up. Push hard. Get stronger. LET’S CRUSH THIS WEEK, PROJECT SWEAT! ❤️‍🔥

If you haven’t tried us out before come in for a complementary session!!! DM us!

👇 Comment which workout you’re most hyped for!

09/09/2026

When the warm-up becomes a royal ceremony 👑😂

Same goal. Different plans. Same results. 🎯🔥Hitting your macros gives your body the fuel it needs to build & maintain mu...
09/08/2026

Same goal. Different plans. Same results. 🎯🔥

Hitting your macros gives your body the fuel it needs to build & maintain muscle 💪 while keeping your nutrition aligned with your fat-loss goals. 🔥

Combine that with strength training, enough protein, movement, hydration, and recovery 🏋️‍♀️💧😴 and you’re supporting a strong metabolism while working toward less body fat + more muscle. 💪🔥

And the best part? You don’t have to figure it all out yourself. 👏

At Project Sweat, we give you the tools and support to actually make it happen:

📱 Nutrition + app tracking
📊 InBody scans
⚖️ Weigh-ins & accountability
🛒 Grocery lists
🍽️ Meal plans
💪 Training
🙌 And a team to help you every step of the way

Because nutrition shouldn’t consume your life. It should fit INTO your life. ❤️‍🔥

👉 Save this post, then DM us “READY” if you’re ready to stop guessing and start getting results. 🔥

REAL FOOD. REAL TRAINING. REAL YOU.

09/07/2026

POV: You had 10 seconds to transition… and your dignity didn’t make it. 💀😂🚣‍♀️

RIP my embarrassment. 🪦😭

Tag the friend who would 100% get stuck too 👇😂

🚨 SPOILER ALERT 🚨A NEW WEEK = a new opportunity to SHOW UP, PUT IN THE WORK & GET BETTER. 🔥We’ve got a full week of work...
09/06/2026

🚨 SPOILER ALERT 🚨

A NEW WEEK = a new opportunity to SHOW UP, PUT IN THE WORK & GET BETTER. 🔥

We’ve got a full week of work waiting for you at Project Sweat so let’s bring the energy, push past the comfort zone, and CRUSH every workout! 💪🏼

And don’t forget… LABOR DAY 🇺🇸
We’ll have ONLY 8 AM & 9 AM sessions!

⚠️ RESERVE YOUR SPOT AHEAD OF TIME — these sessions will fill up!

Who’s ready to DOMINATE the week?! 👊🏼
Comment 🔥 if you’re in!

RUNNING THIS SEPT 6th to SEPT 13th!! DONT WAIT! 🥰😍💪🏼 HUGE SAVINGS!
09/06/2026

RUNNING THIS SEPT 6th to SEPT 13th!! DONT WAIT! 🥰😍💪🏼 HUGE SAVINGS!

09/04/2026

When the boss says “take care of the members”… and your coach takes it WAY too literally 😂💀

Customer service level: 10/10.

Interpretation skills: 0/10. 🤣

Tag the coach who would do this 👇😂

Address

5180 West Atlantic Avenue #106
Delray Beach, FL
33484

Opening Hours

Monday 5am - 10am
4pm - 7pm
Tuesday 5am - 10am
4pm - 7pm
Wednesday 5am - 10am
4pm - 7pm
Thursday 5am - 10am
4pm - 7pm
Friday 5am - 10am
4pm - 6pm
Saturday 8am - 10:15am

Telephone

+15618435018

Website

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