Twisted Bodies

Twisted Bodies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Twisted Bodies, Gym/Physical Fitness Center, 709 South Elm Street, Denton, TX.

08/27/2026

The Half Rollback is a fundamental Pilates exercise and an integral part of the repertoire. If you are doing this exercise incorrectly, odds are you are falling apart somewhere within the rest of your practice.

08/20/2026

Aerialists! The Pilates for Aerialists Manual is specifically designed to help you achieve your aerial goals.

• Full color
• Detailed exercise instructions
• Anatomy
• Aerial connections
• Sample class flows

Created by aerialists for aerialists.

You find the digital download on our website. Link in bio.

05/25/2026

Everyone loves feet in straps BUT are you benefiting from the exercises that you’re doing?

The goal is spinal articulation which stretches and decompresses your back line.

Take your time. Stability in your levers and core are what lead to that feel good lumbar stretch.

05/21/2026

We know this feels as bad as it looks.

04/02/2026

Why is this the most difficult cue?

04/02/2026

You are about to shake and sweat and maybe even cuss a little.

01/27/2026

Not all of our practice time ends in success and that’s okay. We still have fun!

Can you stand up and sit down toe to toe and hand in hand with a partner?

It’s not WHERE you train but WHO you train with. One of the coolest things about our studio is the care and dedication p...
01/01/2025

It’s not WHERE you train but WHO you train with.

One of the coolest things about our studio is the care and dedication provided by our instructors. They are fun and silly and smart and caring.

Their education allows them to problem solve and modify for your needs in class or during a private session. We understand that your body is as unique as your personality.

We LOVE what we do and you can feel that energy during class. Come in and join the fun!

#2025

Our instructors like to hang out. Did you know that we have a Lyra class every Monday at noon? .lissa ...
04/22/2024

Our instructors like to hang out.

Did you know that we have a Lyra class every Monday at noon?

.lissa

.active

Address

709 South Elm Street
Denton, TX
76201

Telephone

+19405141170

Website

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