Refresh Studios

Ready to boost your energy without the price tag? We offer FREE Zumba classes to help you prioritize your physical health in a fun, high-energy environment. It is the perfect way to experience our studio's vibrant community while getting your heart rate up. Space is limited, so be sure to secure your spot through our website today.

Sound baths - we have them once a month with Jessica Goldmuntz Stokes
Sundays evenings and our next is September 20th at 6pm.

Look for Sept 20th as your next Sound Bath experience:
https://www.refresh-studios.com/class-schedule

Join us in one week to get a professional photo along with assistance with makeup.
This can be in street clothes, business wear, costume and even small groups.
$65 gets you the professional photo time slot (you will get an email to choose), assistance from an awarding winning professional makeup artist and 3 edited photos of your choice in download format.
We have a few spots left!
https://momence.com/l/Lbh7167r

Did you know that drinking water immediately after a yoga or fitness session helps flush out the metabolic waste released during exercise? Proper hydration also prevents muscle cramping and aids in mental focus. Keep a reusable bottle with you during your next visit to Refresh Studios to ensure your body has what it needs to recover efficiently.

We have another fun event planned for September 27th
A fun girls afternoon out!
Join Alayna with Moon Moth Curios for a Floral V***a Shadowbox Workshop. Create a majestic, kinky and body positive piece of art in your own 5x7 shadowbox. We will use dried florals, herbs, moss and other plants to shape your stunning floral masterpiece!

Price is $65 per person - Instructor will supply all materials.

Floral V***a Shadowbox Workshop

A long-time student recently told us that walking into Refresh Studios feels like 'taking a deep breath.' They value the warmth of our instructors and the thoughtful atmosphere we have cultivated over the years. We take pride in being a sanctuary for our members. Experience the welcoming atmosphere of our studio for yourself this week.

We still have room for you.
6 spots available for a professional photo shoot with makeup assistant from an award-winning makeup artist. You receive 3 lightly edited web ready photos to download for $65
Plus feel glamorous

Modern Day Glam Photo Shoot (Open to All)

Sound baths - we have them once a month with Jessica Goldmuntz Stokes.
Sundays evenings and our next is September 20th.
A little about Jessica Goldmuntz Stokes:

Jessica Stokes is a sound practitioner, intuitive guide, movement facilitator, and published author who creates experiences that help people slow down, reconnect, and remember the wisdom within. Through sound, movement, and energy-based practices, she offers welcoming spaces for deep rest, reflection, and renewal.

Look for Sept 20th as your next Sound Bath experience:
https://www.refresh-studios.com/class-schedule

Our monthly Sound Bath workshops aren't just about beautiful music. They utilize specific vibrational frequencies to help lower your heart rate and shift your nervous system into a state of deep rest. It is a passive form of meditation that allows the body to heal at a cellular level. Experience the resonance for yourself at our next workshop.

Did you know we made the 5 Best Yoga Studios list two years in a row?
And we are still rolling with great Yoga options and more!

https://www.refresh-studios.com/

Kev's Best Top 5 List for Yoga Studios

We believe we have the best instructors.
How do They Review Businesses? When we (Kev's Best) publish articles listing our rankings for the best businesses, people or places in a certain industry and/or geographic area, Kev’s List follows a specific set of guidelines to ensure every candidate is reviewed fairly.

All businesses listed on our website haven’t paid for their listings. Reviews are based on the 60 point ratings list. This checklist contains main key considerations we have when ranking a business on Kev’s Best.