Odyssey Fitness

Don’t forget to come by my Instagram page this Friday at 4 PM MST to get any questions answered regarding fitness you might have! Feel free to send questions in early and I’ll make sure they’re answered!

I’m happy to announce that the Odyssey Fitness app is now live for clients! Feel free to check it out!

In honor of this huge milestone I’m gonna be doing a q&a event this Friday, March 1st 4pm mst on the Odyssey Fitness Instagram. Bring any fitness questions you might have, feel free to send them in before Friday if you’ve got some on your mind now they’ll be answered during the q&a! The more I can help you guys out the better!

Cardio is always a hot topic in fitness. Hopefully this will help you with programming cardio into your fitness Odyssey!

This is a common topic I hear about, and it’s a constantly changing answer. This will help explain the current answers to these questions!

Hydration matters! Keep your body fueled for the work ahead.

I am still looking for 4 people to test out a new coaching program. Please send me a message for more information!

Hey folks! We’re looking for 6 individuals who are interested in fitness and serious about a lifestyle improvement to test out a new program. Please send us a DM if you’re interested!

Some helpful tips on how to get the best recovery and make the most of your workouts!

I would like to introduce Matthew O’Brien, a brother of mine from the USMC and the newest client with Odyssey Fitness! He’s begun his journey to Embrace The Odyssey, when will you?