12/25/2021
Merry Christmas
Running with Muscle
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Welcome to Running with Muscle!
Here, we focus on supporting people in learning how to love the sport of running and Marathon Training without being tied to the traditional approach of logging mile after mile!
12/25/2021
12/25/2021
Merry Christmas!
12/11/2021
Buy the gift of motivation, with a Running With Muscle gift card! Link in bio with options.
11/25/2021
Happy Thanksgiving ๐ฆ
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11/22/2021
RUN PAST YOUR EXPECTATIONS ๐๐ฝโโ๏ธโฃ
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โฆand never look back! โฃ
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11/17/2021
RUNNING WITH YOU! ๐๐ฝโโ๏ธ โฃ
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Did you know that Coach Karly created a training plan package that not only includes all the marathon training and prep you could need, but that sheโll also ๐ฟ๐๐ป ๐๐ต๐ฒ ๐บ๐ฎ๐ฟ๐ฎ๐๐ต๐ผ๐ป ๐๐ถ๐๐ต ๐๐ผ๐?! โฃ
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We know which package we want ๐ฅโฃ
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11/14/2021
ON THE BLOG //โฃ
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Our minds are one of our most powerful tools. On the blog now, Coach Karly talks about honing in on that power ๐ช๐ฝโฃ
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11/11/2021
โฆit doesnโt matter ๐๐ฝโโ๏ธ โฃ
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It doesnโt matter if you take the road most traveled or the trail least traveled // just get out there and connect with the road - your body and mind will thank you ๐๐ผ โฃ
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11/06/2021
the weekend is here // letโs work on cross training ๐ช๐ฝโฃ
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10/31/2021
the colder weather in Colorado has arrived! ๐ฅถ โฃ
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check out one of our favorite running tips for prepping for a chillier outdoor run // ๐๐ฝโโ๏ธ โฃ
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10/27/2021
Coach Karlyโs ๐๐ถ๐ฝ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ฒ๐ฒ๐ธ ๐ฅโฃ
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โฆ๐ฎ๐น๐๐ฎ๐๐ ๐ฟ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ, Muscle is Sexy ๐คคโฃ
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10/22/2021
running doesnโt require perfectionโฆ โฃ
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โฆit only asks for one step at a time ๐๐ฝโโ๏ธ often times, we are afraid to attempt some thing new because of fear that we wonโt achieve it perfectly the first time. At Running With Muscle, we are all about your growth and progress ๐ช๐ฝโฃ
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