Lionheart Fitness

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Lionheart Fitness 🏋️‍♂️Personal Trainer 💻 Online Fitness Coach

10/02/2026

10/02/2026

I don’t get it.

10/02/2026

All training has secondary consequences. This doesn’t mean the training is bad, it’s just something to be aware of and manage if needed.

09/30/2026

Believe it or not, there actually is a difference between right and left side lying breathing. There are reasons to use both, but a lot of times prioritizing right side lying makes a little more sense.

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Denver, CO

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