The very first whole-body vibration fitness studio in Denver, CO. Get ready to raise your vibration, and stay tuned for more!
This high intensity workout, done on Power Plates, delivers the benefits of a 90 minute gym session in just 30 minutes.
08/11/2026
KATE IS GETTING MARRIED!! 💍 Sign up to celebrate Kate before the BIG DAY! 🥂
900am STRONG with a special GETTING READY playlist
945am BARRE with a her WEDDING RECEPTION playlist
🥂🍾🥂🍾🥂🍾Stay after the last class for a champagne toast to the Bride to Be! 🍾🥂🍾🥂🍾🥂🍾🥂🍾
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08/03/2026
YOUR SIDE HUSTLE IS CALLING!!! 📞📞📞
⭐️⭐️⭐️PLATE STRENGTH IS HIRING⭐️⭐️⭐️
Have you or someone you know been interested in teaching fitness at our HIGH VIBE studio?
We are looking for:
• experience teaching group fitness preferred (not required)
• flexible schedule and/or evening availability during the week
• available to be on a weekend rotation
Email us for all the info:
[email protected]
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07/14/2026
A BIG CONGRATULATIONS to our sweet and beautiful Andrea!! Travis and Andrea tied the knot this past weekend! ⛰️ 💍 Cheers to the GORGEOUS couple! 🥂
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06/25/2026
⭐️⭐️⭐️NEW INSTRUCTOR ALERT⭐️⭐️⭐️
Welcome Megan!
Megan is a Certified Yoga Sculpt instructor and firmly believes a great workout is as much about mental clarity as it is about physical strength. Megan strives to create a space where we can connect with our bodies and our community—a place where everyone feels welcome to push their limits and leave feeling better than they arrived.
When Megan is not vibing on the plate, she is usually seeking out a different kind of movement, whether it’s trail running, mountain biking, snowboarding, or dancing at a concert. Megan’s world is anchored by her husband and two kids, and she dedicates much of her time to volunteering at their school. Any spare moments are spent crafting, exploring the trails, or diving into a new book with her book club. Let’s build the strength to take on whatever adventure comes next!
💃🏻Catch Megan on the plate at 8:30 Monday mornings!
06/02/2026
⏰ SUNDAY CLASS TIME UPDATE ⏰
Starting June 7th….
Sunday class times will start at
900am & 945am
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03/09/2026
Our cozy studio is GROWING….so we are HIRING!!!
Have you or someone you know been interested in teaching fitness at our HIGH VIBE studio?
We are looking for:
• experience teaching group fitness preferred, but not
required
***we will train you on the power plate and our formats at no cost to you!! ***
Email us at:
[email protected]
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01/30/2026
The fitness trends of 2026 are centered on intention and purpose. Plate Strength supports that with efficient, functional classes that leave you feeling strong long after your workout ends. •
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powerplate #2026
10/28/2025
We love reading your reviews because we LOVE seeing how this wonderful technology has helped you on your fitness journey! 🤍
10/07/2025
⚡️ CONGRATULATIONS ⚡️
To our Fall Vibes Challenge winners!
🥇 Jenna F. with 41 classes
🥈 Beth Z. with 25 classes
🥉 Victoria S. with 23 classes
10/03/2025
THANK YOU ALL for participating in our September Fall Vibes challenge!
We had such a wonderful time celebrating the end of a good month of workouts and our beautiful community 🤍
Special thanks to our new neighbors Little Wolf for hosting our happy hour!