09/11/2026
💛 There’s still time to join LIVESTRONG® at the YMCA at Sally’s YMCA!
LIVESTRONG® at the YMCA is a supportive, 12-week program designed for adults who are living with, through or beyond cancer.
In a welcoming small-group environment, participants work with trained YMCA instructors to rebuild strength and energy through cardiovascular exercise, strength training, balance and flexibility—all while connecting with others who understand the cancer journey.
Our current class at Sally’s YMCA is underway, but it’s not too late to join us!
đź’› Build strength
đź’› Improve overall well-being
đź’› Find encouragement and connection
đź’› Move forward with a supportive community beside you
Interested in participating or know someone who could benefit? Contact Lala at [email protected] to learn more. https://www.ymcacv.org/programs/healthly-living/livestrongr-ymca
You don’t have to navigate the journey alone. There’s a community waiting for you at the Y.