ISI Elite Training - Denver NC

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ISI Elite Training - Denver NC

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Our 50 minute group sessions are coach-led, will energize and motivate you to take your fitness to the next level.

10/25/2026

The craziest week of the year is here....ENTER IF YOU DARE! 👻

Members- don't forget to dress in theme!
Non-members- $25 gets you access from the 26-31st. Join us if you enjoy torture! 💀

10/18/2026

This week we’re building the engine. 🔥 Our focus is athletic conditioning: longer work periods, less rest, more total work. Come ready to push.
And next week… we wreak HAVOC. 💀 October 26–31 brings 6 days of full-body sessions that don’t play by the rules.
Swipe for the full lineup and start planning your outfits now👉

Know someone who’s always up for something a little crazy? Non-members can join you for all of HAVOC Week for just $25. Tag them below! 👇

Get ready, things are about to get sinister! 💀💀💀

10/16/2026

High-fives & marriage vibes 🤍💍

Max and Kathryn are getting married! We were honored to have some of their wedding crew sweating it out on the turf before the big festivities begin.

Wishing you both the BEST as you celebrate this next chapter! Thanks for letting us kickoff your big weekend...the ISI way! 💪💚🎉

10/12/2026

A moment for some milestones! We love celebrating you and watching you celebrate each other. Keep showing up, team! 💪🎉💚

10/09/2026

This is your sign to sign. 🤝

Getting to your goals can be tough when you’re trying to do it all on your own. Staying consistent, pushing through the hard days, and finding the motivation when life gets busy isn’t always easy. That’s why you hire us. 💪

We bring the coaching, the accountability, the community, and the plan. You just have to show up ready to work. We’ll meet you where you are, challenge you to get stronger, and celebrate every win along the way.

You don’t have to figure it all out alone. Your goals are worth investing in, and we’re here to help you get there.

Your next chapter starts with a simple decision. Sign up, then show up. DM ✍️ SIGN to get started!

10/04/2026

QUARTER 4 NEW PROTOCOL STARTS THIS WEEK

+ ITS HYPERTROPHY WEEK

MONDAY-SUNDAY (notice the NEW muscle group switches for the next 3 months)

Full Leg: Hamstrings & Glutes Emphasis

Push Movements (Chest, Shoulders, Triceps)

Full Body

Full Leg: Quads & Calves Emphasis

Pull Movements (Back & Biceps)

Core & Cardio

Full Body

THIS WEEKS HYPERTROPHY FOCUS:

Added supersets, controlled tempos, focus on higher volume with progressive overload.

Are you team full body or team cardio?

10/01/2026

🎉 HAPPY BIRTHDAY, ELLEN! 🎉

Today we’re celebrating the woman behind so much of what makes ISI Denver special! 💚

Ellen, thank you for the energy, passion, and heart you pour into this community every single day. You’ve created more than just a gym — you’ve created a place where people feel welcomed, supported, challenged, and like they truly belong.

We’re so grateful for everything you do for our members, our team, and the ISI family. We hope you have the amazing birthday you deserve! 🥳💪

Help us wish our incredible owner, Ellen, a VERY HAPPY BIRTHDAY! 🎂💚

09/30/2026

✨MEMBER SPOTLIGHT: RENEE ✨
Some things stay with you through every season of life.
Renee started her turf journey at the Belmont location and continued it here in Denver when life took her in a new direction. Swipe ➡️ to see her Day 1 pic 📸

For Renee, ISI® Elite Training has become so much more than a place to work out. It has been a place where she found confidence, consistency, strength, and a reminder that showing up matters...especially when life gets hard.

From Belmont to Denver, her journey is proof that sometimes the most powerful part of fitness isn’t just what changes in your body. It’s who you become along the way.

Renee, we’re so glad your journey brought you to our turf. Belmont sure did raise you right! 💚
Thank you for showing up for yourself and reminding us all why we do what we do.

mthollync

09/22/2026

365 days being led and coached by the man...Bryan Copeland! We are all so grateful for the enthusiasm, energy and passion you pour into our turf community each day. You truly care about each person and it shows! Thank you 💚

Drop your fav Coach Bryan line in the comments!

Address

7260 Highway 73, Suite 114
Denver, NC
28037

Telephone

+17045773729

Website

https://linktr.ee/isi.denvernc, https://theplayoffs.isielitetraining.com/

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