09/20/2026
3 a la carte workshops available with Abbie Rooney - International Performing Artist 🎪 🔥
With Discipline Comes Freedom
Sept 27th, 2:30-4:00 pm
Fee: $75
The stronger and more prepared your body is, the more freedom you have in the air. This workshop digs into foundational conditioning that every aerialists needs to build strength, control, endurance, and longevity. Students will apply practical conditioning, not just by incorporating it in into regular training, but blending it into their own choreography, transitions and music - regardless of apparatus. Get stronger, be audition ready and feel capable to approach any trick your heart desires. Any apparatus can be used - student choice.
Prerequisites: None
Aerial Choreography with Musicality
explore choreography that moves with set music
Sept 27th from 7:15-8:45 pm
Fee: $75
A guided choreography focused on musicality, phrasing, transitions, and movement quality. Students develop a complete aerial sequence while exploring how to make movement choices that respond to the music rather than simply accompanying it. Any apparatus can be used, student choice!
Prerequisites: Student can invert in air and 2min of aerial endurance
Building Flight into Your Act
using height, suspension and dynamic movement as an artistic tool
October 17th from 2-3:30 pm
Fee: $10
This workshop explores how to incorporate flight into an existing or developing aerial act, using changes in height, suspension, momentum, and dynamic movement to expand what is possible in the air. Students will experiment with flying as a choreographic tool and explore how to make intentional artistic choices with space, timing, transitions, and movement. Any apparatus can be used, student choice!
Prerequisites: Intermediate/advanced aerial experience; students should be comfortable inverting, climbing, and performing basic aerial skills independently. No previous flying experience required.