Park Hill Fitness

Found down on Colfax. The arch has been raised for the bus stop. Public transportation to gainz. 💪

CrossFit Park Hill goes curling! 🥌 We had a great time learning this fun new sport and putting our fitness to the test with some new skills. Special thanks to Coach Margrette and the crew at for hosting us.

It’s National Dive Bar Day and some say we are the “dive bar of CrossFit Gyms.” We think they’re right. Dive bars (gyms, in our case) are known for their unpretentious atmosphere and welcoming vibes. They serve as a gathering place for regulars and offer a sense of belonging. No frills. Just fitness, friends, and fun. 💪🏽

Happy (belated) Mother’s Day to all our amazing moms! Your commitment and strength are an inspiration to us all. 💕💪🏽

If you don’t lift weights, you age faster.

We lose 1% of muscle mass every year after the age of 30.

If you don’t use it you lose it.

Congrats to our crew for showing up and showing out at the Festivus Games this weekend! 💪🏽

Is 5am too early for Medicine Ball Situps? Asking for a friend.

Our crew at the game last night 💪🏽