Colorado School of Gymnastics

When physical education teachers Johann Gutsmuth and Friedrich Jahn invented the first gymnastics apparatus, they had no idea that they were setting the stage for the development of one of the most popular sports today. Jahn specifically invented the parallel bars, horizontal bars, beam, side and vaulting horse, and ladder.

Gymnastics is one of the most fun sports that exists and it’s not so hard to learn. A great coach and a lot of hard work is all that is absolutely required. Why not see what you might actually be able to do and surprise yourself?

One of the many benefits that children gain from gymnastics includes social skills. Children come out of their shell by joining a group activity, and gymnastics empowers them to feel more confident and experience a sense of achievement.

Luigina Giavotti is one of the youngest female gymnasts to earn a gymnastics silver medal. She won the silver medal in 1928 at the Summer Olympics in Amsterdam. At the time of her win, she was 11 years old.

Although gymnastics certainly has applications for anyone hoping to be a cheerleader, it’s actually a sport in its own right as well. If you’re looking for an activity for your child to participate in that will help with their fitness levels, gymnastics could be right for them.

Self-discipline is one of the most important lessons that a child can learn. Once they learn that, they can push themselves to learn anything else. One of the best ways to learn self-discipline is by doing gymnastics from a young age.

Many competitive sports can get violent, leading to injuries like concussions. While no sport is injury-free, gymnastics has a much lower injury chance. In gymnastics you’re only competing against your own limits, so your child isn’t going to be injured by opposing players.

It can be almost impossible to get children to do things that are good for them, but not when it comes to gymnastics. Gymnastics has a wide variety of physical and mental benefits for kids, but they’ll only care about one thing: it’s a whole bunch of fun.

Did you know that regular physical activity in children is instrumental in preventing certain types of cancer? It also helps reduce a child's risk of developing diabetes by 58 percent.

Gymnastics classes will increase a child’s flexibility. This is important because muscles and ligaments that are stretched are less likely to get injured. Flexibility also is a benefit for any of a number of sports and playground activities.

Young people who are obese are more likely to develop cardiovascular disease, including high blood pressure and high cholesterol. Getting regular physical activity at an early age reduces the chances of a child becoming overweight or obese.

We recognize how difficult it can be for elementary and middle school cheerleaders to make the varsity squad when they lack gymnastic skills. Rest assured that we’re always here to help your child round out their abilities.