Intelligent Action Training

Intelligent Action Training

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Welcome to progressive, detail oriented personal training catered to individual goals and needs. Di

01/30/2023

Swing and squat!

04/26/2022

One decision to dedicate can change your life forever.

'Intermittent Fasting' Diet Could Boost Your Health 02/22/2022

Intermittent fasting is not a diet but lifestyle and I can tell you from experience that it works.

This is not a fad or supplement giant pumping social media lies. It's science.

'Intermittent Fasting' Diet Could Boost Your Health A new review in the New England Journal of Medicine says intermittent fasting helps stabilize blood sugar, reduce blood pressure and cholesterol, and may benefit brain health.

01/25/2022

All jokes aside...I workout to maintain that ass whippin capability. You should too.

01/21/2022

Mindful movement. Coordination, balance, awareness.

"In case civilization is temporary" -

01/17/2022
12/05/2021

It was an honor assisting Master Instructor Jon Engum with the SFG1 Instructor Certification this weekend in NYC! I am beyond grateful to be a StrongFirst student of strength.

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Location

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Telephone

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Denver, CO

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm