Michael Moody Fitness - Personal Trainer

Call Directions Website Contact the business

Michael Moody Fitness - Personal Trainer Michael Moody is a Denver personal trainer and the host of the podcast "The Elements of Being."

Michael Moody has been an author, podcast host, and Denver personal trainer for nearly 20 years and has appeared on NBC, WGN Radio, and PBS. He has helped personal training clients achieve new fitness heights and incredible weight loss transformations. Michael produces the wellness podcast "The Elements of Being," and his qualifications include "Certified Weight Loss Specialist," "Certified Behavior Change Specialist," and "Certified Fitness Nutrition Specialist." With over 20,000 hours of one-on-one personal training sessions, Michael has truly refined the approach to personal fitness. He isn't just your personal trainer in the LoHi neighborhood of Denver....he is your guide to sustainable and optimal health. Michael offers personal training to Denver residents who want to train at the 2460 W 26th Ave studio or homes throughout the following areas: LoHi, LoDo, RiNo, Washington Park, Cherry Creek, Highlands, Jefferson Park, and Sloan's Lake, as well as the zip codes 80206, 80202, 80216, 80209, 80243, 80246, 80231, 80211, 80212, and 80204.

Not losing weight despite dieting and exercise? Discover surprising weight-loss roadblocks including poor sleep, late ea...
10/17/2026

Not losing weight despite dieting and exercise? Discover surprising weight-loss roadblocks including poor sleep, late eating, hidden calories, ultra-processed foods, metabolic adaptation, low daily movement, and weekend habits. Evidence-based advice from a Denver personal trainer.

Not losing weight despite dieting and exercise? Discover surprising weight-loss roadblocks including poor sleep, late eating, hidden calories, ultra-processed foods, metabolic adaptation, low daily movement, and weekend habits. Evidence-based advice from a Denver personal trainer.

Some foods aren’t quite what their labels suggest. A Denver personal trainer examines 20 misleading foods, from pancake ...
10/05/2026

Some foods aren’t quite what their labels suggest. A Denver personal trainer examines 20 misleading foods, from pancake syrup and fruit drinks to reduced-fat peanut butter, and explains how to read ingredients, added sugar, fiber, sodium, and serving sizes before you buy.

Some foods aren’t quite what their labels suggest. A Denver personal trainer examines 20 misleading foods, from pancake syrup and fruit drinks to reduced-fat peanut butter, and explains how to read ingredients, added sugar, fiber, sodium, and serving sizes before you buy.

Are you eating too much protein? Learn 4 signs your protein intake may be excessive, how much protein you need for muscl...
09/28/2026

Are you eating too much protein? Learn 4 signs your protein intake may be excessive, how much protein you need for muscle and weight loss, and what current research says about protein, digestion, hydration and kidney health from a Denver personal trainer.

Are you eating too much protein? Learn 4 signs your protein intake may be excessive, how much protein you need for muscle and weight loss, and what current research says about protein, digestion, hydration and kidney health from a Denver personal trainer.

What happens to food before it reaches the grocery store? Learn the science behind waxed produce, farmed salmon color, c...
09/26/2026

What happens to food before it reaches the grocery store? Learn the science behind waxed produce, farmed salmon color, chilled chicken, antibiotics, organic pesticides, and pasteurized almonds—with practical food-safety and healthy-shopping advice from a Denver personal trainer.

What happens to food before it reaches the grocery store? Learn the science behind waxed produce, farmed salmon color, chilled chicken, antibiotics, organic pesticides, and pasteurized almonds—with practical food-safety and healthy-shopping advice from a Denver personal trainer.

Compare calories, sugar, and fat in five current Grande Starbucks drinks, plus practical lower-calorie swaps and evidenc...
09/15/2026

Compare calories, sugar, and fat in five current Grande Starbucks drinks, plus practical lower-calorie swaps and evidence-based weight-loss tips from a Denver personal trainer in LoHi.

Compare calories, sugar, and fat in five current Grande Starbucks drinks, plus practical lower-calorie swaps and evidence-based weight-loss tips from a Denver personal trainer in LoHi.

Discover 10 evidence-informed eating habits for sustainable weight loss, including mindful eating, portion control, bala...
09/09/2026

Discover 10 evidence-informed eating habits for sustainable weight loss, including mindful eating, portion control, balanced plates, emotional awareness, whole foods, and better protein distribution. Practical guidance from a Denver personal trainer in LoHi.

Discover 10 evidence-informed eating habits for sustainable weight loss, including mindful eating, portion control, balanced plates, emotional awareness, whole foods, and better protein distribution. Practical guidance from a Denver personal trainer in LoHi.

Avoid 15 common gym mistakes that can limit strength, fitness, and consistent progress. A Denver personal trainer explai...
08/31/2026

Avoid 15 common gym mistakes that can limit strength, fitness, and consistent progress. A Denver personal trainer explains better lifting technique, warm-ups, cardio, recovery, range of motion, training intensity, and workout programming.

Avoid 15 common gym mistakes that can limit strength, fitness, and consistent progress. A Denver personal trainer explains better lifting technique, warm-ups, cardio, recovery, range of motion, training intensity, and workout programming.

Discover 16 evidence-based vegetarian protein sources for muscle, fullness, and healthy eating, with corrected protein c...
08/19/2026

Discover 16 evidence-based vegetarian protein sources for muscle, fullness, and healthy eating, with corrected protein counts, practical meal ideas, and recent research from a Denver personal trainer.

Discover 16 evidence-based vegetarian protein sources for muscle, fullness, and healthy eating, with corrected protein counts, practical meal ideas, and recent research from a Denver personal trainer.

Fix 12 common squat form mistakes, including knee cave, heel lift, depth, bracing, stance and bar position, with evidenc...
08/14/2026

Fix 12 common squat form mistakes, including knee cave, heel lift, depth, bracing, stance and bar position, with evidence-based guidance from a Denver personal trainer.

Fix 12 common squat form mistakes, including knee cave, heel lift, depth, bracing, stance and bar position, with evidence-based guidance from a Denver personal trainer.

Which diet is best for weight loss? A Denver personal trainer explains six evidence-based traits successful diets share:...
08/10/2026

Which diet is best for weight loss? A Denver personal trainer explains six evidence-based traits successful diets share: fewer sugary drinks, better carbohydrate quality, more fiber and minimally processed foods, adequate protein, sensible fats, and a sustainable calorie deficit.

Which diet is best for weight loss? A Denver personal trainer explains six evidence-based traits successful diets share: fewer sugary drinks, better carbohydrate quality, more fiber and minimally processed foods, adequate protein, sensible fats, and a sustainable calorie deficit.

Address

2460 W 26th Avenue
Denver, CO
80211

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+17734848094

Website

, ,

Alerts

Be the first to know and let us send you an email when Michael Moody Fitness - Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Michael Moody Fitness - Personal Trainer:

Shortcuts

Share

Category