FLY kickbox

Today we’re breaking down the Lead Side Shift with Coach Cory. At FLY, we believe there’s a big difference between just getting a workout in and actually honing your craft.
The lead shift is all about creating new angles. It’s a subtle move that requires precision, timing, and footwork, but once it clicks, it changes your entire approach to the bag.
We love the sweat, but we love the “aha!” moments even more. Whether it’s your first class or your 500th, there is always a new technique to master and a way to get 1% better.
Come sharpen your skills with us! 🥊