What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 7pm Saturday 8am - 12:30pm Sunday 9am - 11am

CrossFit Verve

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Denver, CO
CrossFit Verve

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CrossFit in Downtown Denver, just minutes away from Lodo, Capitol Hill, Park Hill, Highlands, Berkle Believe it! We want to inject fitness into people's lives.
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It is not a bunch of BS that we wrote down to fill this page. We have asked ourselves over and over again "Why are we doing this?" Our answer is the same every time - we want to help people. We want to foster a community that supports each other. We want to increase self esteem by providing a strength and conditioning program that gets people silly strong. CrossFit has become a calling to us. We teach skills on how to move the human body and loco-mot self. This is powerful stuff. It will change every quadrant of one's life. It will make you happier and healthier. Who could ask for a better mission? We think everyone should be crazy about their fitness. You only have one body, treat it well and it will treat you and your family well.

09/07/2026

We’ve been saving this date for a few weeks now but it’s time for an official post so you can share this event with friends and family!

Morgan Timmone is running the NYC marathon in November to raise money for Lung Cancer Research Foundation (LCRF) ! This is very near and dear to her heart. ❤️

Just like all of our charity events, invite your friends and family, and the drop in fee will be waived in lieu of a donation of any value. 🙏🏼

We will have coffee and snacks available to eat (also in lieu of donation) and there will be a raffle with some fun prizes from companies such as NOCCO Sunshine Baker just to name a few!

The workout will be novice friendly so anyone with any fitness background can join. Class times will be the usual 8/9/10am. ☺️

Please spread the word so we can make this an epic turn out and support Morgan!!!🥳🥳🥳

09/01/2026

This past weekend, Verve hosted the CrossFit Level 2 certification for CrossFit Training & Education and it was a success! 🎉

We had 27 coaches from Colorado and several other states join us and learn how to level-up their coaching skills to better help their athletes.

One of those coaches was our very own Jen Kates | Coach Jen Kates, Online Nutrition & Strength Coach! This was Coach Jen’s second time taking the Level 2 - her first time was in 2016. She found the course to be even better after some major improvements have been made.

We want to say thanks to the CrossFit Seminar staff who helped make this training happen: orreo Kevin Ogar CrossFit Alpenglow and Brentnie Kincaid. You all were incredible and we can’t say enough amazing things about the guidance you all delivered to these coaches.

And a million thanks to our members for helping us open the gym up over the weekend in order to do our part to help improve the coaching for other gyms. This also helps improve the health for countless other people along the way, so thanks for helping us make an impact! 👏

We’re back to our regular schedule this week, with some schedule changes on Labor Day next Monday: only the 7:30 and 9am classes will take place that day with a 10am open gym.

See you in the gym this week!

08/28/2026

Here’s the first clip of our interview with Verve member, Allie!! Listen to her inspiring journey as we continue to post the full interview over the next week!🙌🏼🙌🏼🙌🏼

08/18/2026

Get ready for our end of summer social!!! 😊

Come out to Number Thirty Eight on Saturday, Aug 29th from 5pm-whenever for some food, drinks, music and friends! 🌮🍻🎵

Let’s make this happy hour a big turn out!!!🥳🥳🥳

(Also, reminder this is the same weekend we’re hosting the L2 so we’ll only have 7am classes both days.)

06/28/2026

📆 SAVE THE DATE!!!📅 (Omgg that emoji is just one date off from being the actual date 😅)

So to continue on with our summer outdoor adventures, July brings us tubing in Golden! 🏞️🛟

Tubes need to be reserved ahead of time due to high demand in the summer, especially for large groups. More information will be coming out in the July newsletter, as well. However, if you know you want to reserve a spot, please send Coach Lexi Zadak Schmidt a DM letting her know so she can put you on her list!

Tube rentals are $25 and 💰 will be collected AHEAD of time! 😜 We will aim to meet around noon but that could fluctuate based on tube availability.

👉🏼If you have your own tube, you are welcome to bring it!
👉🏼Also, we are not booking the shuttle so unless you want to book that extra on your own, be prepared to walk ~2 miles with your tube to the nearest put-in to float back.

We will follow this up with food and drinks at The Golden Mill, a community gathering space ! (Also option to skip tubing and just meet there.)

Continue to stay tuned for more details and confirmations!🕶️☀️

WHOOHOO let’s get outside!!🏞️

06/14/2026

Who’s ready for our first summer activity?! 🥾

This time we’re heading a bit outside of the city to Lyons for a dog friendly hike! 🐶

We will post more trail specifics (parking and whatnot) as we get further into the week but carpooling might be a good idea in case parking is limited!

After the hike, we can head into downtown Lyons where there’s several restaurants, cafes and breweries to choose from depending on what everyone is feeling!🍺☕️🍳🌮

Comment below if you’re planning to join!👇🏼 feel free to bring friends or family members!☺️

06/03/2026

We meet again, fellow travelers and adventurers! ✈️🌍🥾🌋

This quarter we will talk about LOCAL activities we can do this summer together!

Have a concert or festival you’re going to?🎶🎧
Want to hike a 14er?🥾
Want to go camping?⛺️
Bike ride? Stand up paddle board?🚴🏼‍♀️🚣‍♂️
You name it, let’s plan it and do it!

We will also briefly talk about the Africa trip for those going and those still interested AND gauge interest for the NEXT .adventures.co trip to Peru in March of 2027!

You can also just come to to hang out and have a b**r with your fellow gym mates🍻 and make it a suedo social event!😉

Comment below if you’re coming this weekend!👇🏼

05/31/2026

We are hosting a CrossFit Level 2 Certificate Course on August 29th - 30th!

For anyone local who is interested in signing up, you can do so online at crossfit.com!

For Verve members, keep in mind our morning classes will shift that weekend and we’ll only have 7am classes on those two days. We’ll post reminders as it gets closer!👍🏼

04/17/2026

We have some fun activities planned in the next few months!!!🥳🥳🥳

🌀Starting off with our April social event next Saturday at Wash Park! Exact meeting location will be explained on our stories and on the whiteboard but plan to meet behind the rec center. Bring food, drinks, chairs, yard games, DOGS, etc! 🌯🍺⚽️🏈🏐🐶

🌀 We’re trying to snag Rockies tickets for May so an RSVP will be required. More info to come. ⚾️

🌀Our travel club will meet again in June to talk about some fun, local activities to do together (hikes, camping, bike rides, etc)🥾🚴🏼‍♀️⛺️

🌀And our June social event will be exactly what it sounds like! 😉 🥾🍺🐶

Stay tuned for more info on each event! (Obviously these may be subject to change due to weather and whatnot but fingers crossed we can execute all the things!🤞🏼)

Mark your calendars!📅

WHOOHOO!

03/09/2026

FINAL WEEK!!! Let’s make this FNL the most attended yet! 🙌🏼

For extra credit this week, we’re working on that midline! Accumulate 10:00 in a plank hold; forearms or table top. 💪🏼

For food this week, we’re doing another potluck! QUICK EDIT FROM THE GRAPHIC ABOVE👉🏼
‼️ You will automatically receive a point for your team if you bring in a dish to share! ‼️

Looking forward to another great night!🙌🏼

Address

3545 Larimer Street
Denver, CO
80205

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 7pm
Saturday	8am - 12:30pm
Sunday	9am - 11am

Telephone

+17202387783

Website

http://www.crossfitverve.com/

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