Pillar of Strength

Spring Back to Pilates.
Pillar of Strength Studio is Reopening- May 8th - https://mailchi.mp/939f0950dd19/pillar-of-strength-reopening-may-8th

Which class do you want to take? Comment below or text me to join. See you on the Mat.
Limit 7 per class.

I am starting classes this week Friday @ 12pm and Saturday @ 10am. Comment below or text me if you want to join. I am limiting classes to 7 people per class, so I will have the ability to watch and correct form.

Happy National Pi Day!! Thank to all my clients that came in for a Pi-lates class today.

The theme for is . What does that mean to you? See how you can make a difference this

Spring Forward 2020!!

Wednesday Hump Day @ the Pilates Studio. Glad it’s half way through the week!!

How often do you hear me say Inhale and Exhale in a pilates session? This will also add a new dimension to breathe.