Lions Den Strength Mobility Performance

10/06/2026

Join us this Saturday!
Link in bio to RSVP and see the full schedule

09/25/2026

New strength cycle starts this Monday 💪

12 weeks out from 1RM testing

Squat, bench, and deadlift. Let's get after it. 🦁

09/11/2026

🍂 FALL FEST IS HERE 🍂

Mark your calendars! Saturday, October 10th we're teaming up with Fusion Combat for a morning of sweat, community, and good vibes!

📍 Lions Den SMP
📅 Saturday, Oct 10
⏰ 9:00 AM - 12:00 PM

What's on deck:
🔥 FREE community workout to kick things off at 9AM
🥋 Self defense demos with Fusion Combat
🎓 Workshops to level up your knowledge
🎉 Raffles, food, drinks, and more

Bring a friend, bring the family, and come see why fall hits different at the Den

Full schedule dropping soon. Get your free spot locked in now, https://loom.ly/jRVlJ98

Join us for Fall Fest with Lions Den SMP & Fusion Combat – workout, workshops, raffles & more

08/17/2026

Join us and YogaSix DTC this Saturday!

This free workout will be half strength and half yoga/mobility! Spots are limited to sign-up quick!

Link in bio to sign up!

08/13/2026

Everything you need, all in one space 🦁

From personal training to youth programs, our Momentum women’s group, run club, group classes, physical therapy, massage therapy, and our recovery room (sauna + ice bath) — we’ve got a lane for every goal, every stage, and every part of the process.

Swipe through to see what we offer, then come find your fit 👇

📍DTC/Greenwood Village
📩 [email protected] or link in bio

07/26/2026

Happy birthday to the amazing Coach Kendyl!! 🎉

If you've taken one of her classes, you know the energy is unmatched. Kendyl brings positivity, fun, and encouragement to every session, and we know you all feel it every time.

Thank you for being such a bright spot at Lions Den!

🎂 Drop a birthday message for Kendyl below 👇

07/23/2026

Attention All Lions Den Ladies!

Join us for a Workout, then Brunch on Saturday August 1st at 10am. Bring a friend to this class for free!!

Text Kim at (815) 793-2817 to RSVP

07/02/2026

Summer Swap is Here! 🦁

Swap out unwanted items for some fun stuff in the LD break room! Happening all summer long

06/25/2026

Check it out! Our summer swap is happening now!

I need of new stuff or have some items you’d love to share? Check out the break room at LD!

Items will be donated every 2 weeks so be sure to go take a look on a regular basis this summer! 🦁

06/16/2026

Ready to improve your game? 🏌️

Our Strength & Mobility Golf Program at is built for golfers who want to train like athletes. Strength, mobility, and movement that translates directly to the course.

📍 Lions Den SMP (In The Denver Tech Center)
⚠️ Only 5 spots available

Led by Coach Justin Marini () TPI Certified, MS in Exercise Science, and a golfer himself. He built this program knowing exactly what your body needs to perform.

https://loom.ly/oNRKadc