09/03/2026
๐ฅ DAY 4 โ LEVEL UP ๐ฅ
Time to level up.
You can:
๐๏ธ Go heavier
โก Go faster
โฑ๏ธ Go longer
Just choose ONE and challenge yourself to do more than before. ๐ช
๐ธ Share your before & after comparison on Instagram (Reel and Story)
Tag
Add
๐ Donโt forget โ participants can get a $20 GMWD Gift Card while they last.
Missed the first few days? No worries! You can still join today and catch up on the previous challenges. ๐ฅ
Day 4 starts now. Letโs level up! ๐ช
(Open to U.S. residents only. This challenge is hosted by GMWD Fitness. GMWD Fitness reserves the right of final interpretation regarding this event.)
09/03/2026
๐ฅ ๐ง๐ต๐ถ๐ ๐๐ฎ๐ฏ๐ผ๐ฟ ๐๐ฎ๐, ๐๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐๐ผ๐ฑ๐ ๐ฏ๐ฌ ๐ ๐ถ๐ป๐ฅ
โก Build a Cardio + Leg Machine combo
โ
Spend $799+ โ FREE Resistance Band
โ
Spend $1,499+ โ $100 OFF
โ
Spend $1,999+ โ $150 OFF
๐ฅPlus: Save Up to $300 on Single Items!
โฐ Sale ends September 13, 2026.
Work Hard. Move Smart.
๐https://bit.ly/4iHfkAv
09/02/2026
๐ฅ DAY 3 โ HYBRID DAY ๐ฅ
PUT IT ALL TOGETHER.
Your challenge today: Complete a cardio + strength workout.
Mix it up. ๐ช๐ฅ
๐ธ Share your workout on Instagram (Reel and Story)
Tag
Add
๐ Donโt forget โ participants can get a $20 GMWD Gift Card while they last.
Day 3 starts now. Letโs get after it! ๐ฅ
(Open to U.S. residents only. This challenge is hosted by GMWD Fitness. GMWD Fitness reserves the right of final interpretation regarding this event.)
# #สสสสษชแด
แดสแดษชษดษชษดษข
09/01/2026
๐ช DAY 2 โ STRENGTH DAY ๐ช
Letโs get stronger.
Your challenge today: Complete a strength workout.
Pick your movement, challenge yourself, and put in the work. ๐ฅ
๐ธ Share your workout on Instagram (Reel and Story)
Tag
Add
๐ Donโt forget โ participants can get a $20 GMWD Gift Card while they last.
Day 2 starts now. Letโs get to work! ๐ช
(Open to U.S. residents only. This challenge is hosted by GMWD Fitness. GMWD Fitness reserves the right of final interpretation regarding this event.)
08/31/2026
โก DAY 1 โ CARDIO DAY โก
Letโs get moving.
Your challenge today: Complete a cardio workout.
Get your heart rate up and show us how you move. ๐ฅ
๐ธ Share your workout on Instagram (Reel and Story)
Tag
Add
๐ Donโt forget โ participants can get a $20 GMWD Gift Card while they last.
Day 1 starts now. Letโs go! ๐ช
(Open to U.S. residents only. This challenge is hosted by GMWD Fitness. GMWD Fitness reserves the right of final interpretation regarding this event.)