DCO MMA & Fitness

Situational grappling with Professor!!!!

Brock is wrestling in Egypt this weekend! Watch him on YouTube bring a medal!!!

competing this weekend in his home town!!!!
He has been working hard and adding new tools to his game , watch Luis work 10:39 am this Saturday on YouTube!!

Thai class!!

Come visit us at the Arapahoe County Fair! Classes are normal today but some of us are enjoying the fair!!!!

Josh Oakes vs !!!! CJJC 21 Caged Fireworks 🎆🎇🎆 Get your tickets today, hit the link in the bio!!!!!

putting in work this Friday !!! He has tickets in hand , hit him up and show him some support.

Experience the long-running hit program "Ancient Aliens" LIVE on tour! This interactive event explores thought-provoking extraterrestrial theories on fan-favorite topics from Ancient Egypt to the moon, paving the long road to Disclosure. Ancient Aliens Live lands at Denver's Paramount Theatre on May 23rd. Tickets on sale now at AncientAliensLiveTour.com

We will be checking out the show!

Starting May 1st, Noon Jiu Jitsu!!!!

Great tournament this weekend! Missing Edgar who had to head home right after his matches. Everyone showed up and looked awesome!

Reminder!!!!!! Weighs today for Ground Shark Tournament!!

Satellite weigh Ins!