Denver Yoga Underground

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Denver Yoga Underground Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system.

Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU. Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.

10/21/2026

Wisdom arrives in many forms. Stay curious. Go deeper with our Masterclasses, link in our bio!

Prana can be understood as the animating current of life—the subtle movement and vitality that brings creation into bein...
10/19/2026

Prana can be understood as the animating current of life—the subtle movement and vitality that brings creation into being.

In yoga philosophy, exploring Prana invites us to look more closely at the relationship between breath, awareness, movement, and the deeper dimensions of practice.
A reminder that even the most familiar experience—the breath—can become a doorway into deeper study.

Monthly Bhakti Jam. This Saturday, Oct 17th, 6:30 pm - 8:30 pm. Register at the link in our bio!
10/16/2026

Monthly Bhakti Jam. This Saturday, Oct 17th, 6:30 pm - 8:30 pm. Register at the link in our bio!

10/14/2026

A simple reminder that practice often begins with something as natural as the breath.

What we know can stay as an idea, or it can become something we experience through practice. Sometimes, the simplest teachings are the ones that stay with us.

10/13/2026

Each season offers an opportunity to pause, simplify, and return to the essentials of our practice.

The DYU Fall Cleanse is a time to explore these principles together, with thoughtful guidance, shared practice, and the support of a community.

We begin tomorrow, October 14. If you feel called to join us, we welcome you to be part of this journey.

Register through this link: https://www.denveryogaunderground.com/ayurvedic-cleanse-2026-3/

Fall offers a natural invitation to pause, simplify, and create space for what matters. The Fall Cleanse brings that spi...
10/12/2026

Fall offers a natural invitation to pause, simplify, and create space for what matters. The Fall Cleanse brings that spirit into practice through an intentional period of renewal and reflection. Register at the link in our bio!

10/05/2026

Learn to recognize the quieter voice.

09/28/2026

Discover the quiet presence that has always been there.

09/25/2026

Yoga invites us to consciously shape body, breath, and attention—revealing what is already present.

As the season turns, we gather in mantra, devotion, and shared practice.Join Derik and fellow practitioners for 108 reci...
09/18/2026

As the season turns, we gather in mantra, devotion, and shared practice.

Join Derik and fellow practitioners for 108 recitations of the Mahamritunjaya Mantra in support of healing and in acknowledgment of the autumnal equinox. 🙏

Sunday, September 20 • 9–11 AM
DYU HQ • Denver

Come share in the practice.

Address

3250 E 6th Avenue
Denver, CO
80206

Telephone

+17209346934

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