Root to Rise Yoga

Join us and next Saturday for Reiki Level One! Led by Dana Redd this intro course is for any and all interested in healing themselves and healing others.

For more information please feel free to contact Dana directly at (720)440-2268 or visit her website: http://illuminareiki.com 💖

We look forward to seeing you. 🤗

Last night our very own Jessica Wright and Dana Redd lead the most calming and rejuvenating yin and reiki session💆🏾💆🏻‍♀️💆🏿‍♂️ 75 minutes of pure bliss!

Missed the magic? No sweat. Come to Jessica’s “Stretch an Yin” Wednesdays at 6:45pm or book yourself a private session with for some 1 on 1 healing ❤️‍🩹

Want more classes like this? Send us a message and let us know!

We are celebrating May and Mother’s Day in two special ways.

🤎 For one week only, we’re offering a 5-Class Pack!! Something we don’t normally do. Keep it for yourself, or gift it to someone who deserves to be poured back into. Five practices to come home to the body, the breath, the becoming.

🤎 And to our beautiful members: join us Sunday, May 17 at 5:30 PM for a 75-minute Yin + Reiki class: a slow, deep practice to receive. To be held. Softened. Filled back up.

Because the ones who give so much also deserve to be cared for.

❤️

Bliss Body is a retreat curated to deliver you to the deeper layers of the practice field.

As we evolve and mature our wise adult Selves in an illuminating practice field, sensation requires more space. Breath becomes medicine. Stillness starts to carry intrinsic, essential value you will no longer compromise.

This four-day immersion is devoted to the subtle landscape of breath, bandha, and being—the inner systems that organize experience beneath thought. Rather than glorifying peak states or idealized forms, we orient toward the inner authority: the currents of prana, the intelligence of connective tissue, the energetic anatomy of the subtle body and the way awareness naturally thrives when the nervous system is supported.

Bliss Body is for practitioners who sense that refinement, subtlety, and felt experience are what allow practice to continue unfolding with honesty and depth.

The monastic setting of the Crestone Mountain Zen Center offers an inimitable kind of setting for this work. The practice dome is spacious, grounded, and quietly luminous, providing a breathtaking nest for our collective presence. Join the Sangha this summer and discover a felt sense of the sacred inside ordinary life.

🤎 Starting TOMORROW, and every Friday, FLOW CLASS @ 4:30 PM.

🤎 This Saturday, Community Class @ 3:30 PM and BOOK CLUB @ 4:45 PM.

🤎 Starting next week, HOT YOGA RESTORATIVE every Monday @ 10:30 AM.

🤎 We can’t wait to see you on your mat.

🤎♥️ We are honoring the kind of love that happens when we choose ourselves, show up for one another, and let our cOMmunity carry us a little further than we’d go alone!

♥️🤎 Brave hearts… to the mat.

🤎 A love letter to your body, mind, and heart.
🤎 A gift of intention. For you and the ones you care about.

❤️

🔥Mini clinics designed for YOU with the intention of helping you refine, explore, and feel more empowered in your practice.

🔥We invite you to participate and discover how much there is to unpack within the sequence of 26 postures.

🔥You’ll be amazed at the insights you gain and how much deeper your practice can grow with a better understanding of each pose.

🔥Let’s gather, sweat, and rise together this October. The energy is contagious, and we can’t wait to see the boards fill with your playfulness and dedication.

🔥Lindsay DeWalt

💪 Sculpt XV NEW CLASS & schedule -

💪 Tuesdays 4:30 PM
💪 WEDNESDAYS 6:15 AM & 9:00 AM .yoga
💪 Saturdays 10:30 AM

💪 Trust us! You’ll love this!