st.a.b. empowered

I think we can all agree this matters...





Photo cred: Isagenix®

I have a new recipe for you.

Have any of you tried those microwave mug cakes? My mom just picked up a few boxes from the local grocery...and they were delicious.

So I am super happy to have an Isagenix® version to share with you.

I can't remember where I got this picture from (sorry for not photo credding), but enjoy!!!

My littles love my smoothies. So whenever they ask for some, I never say no. Because I know how good these shakes are for them.

However, I only give them a little bit because they are adult size smoothies.

But that problem is now solved. Isagenix® just released IsaKids smoothies. Which are perfectly formulated for little people. Providing what they need each day in the perfect size shake.

So now when my littles ask "shake, Cotty?" I can say a big ol' yes and make one just for them.




Photo cred: Isagenix

As with all of life, I have had highs and lows along my Isa journey. But I’ve learned all along the way. And learning matters.

Isagenix is so much more than just the right food. It changes your whole life.

I’ll never stop using these products. Ever. Because I want ALL that the IsaLife offers.

I'm headed to Nashville tomorrow for this years Global Celebration! I'll be posting pics and updates from the convention. Wish you could all be there!

Where the good stuff comes from...

🐄 🇳🇿 🥛 🇦🇺 !




Photo cred: Isagenix®

Raise your hand 🙋🏻‍♀️ if you love doughnuts!

Here is a delicious and healthy recipe to try!

🍩🍩🍩🍩🍩🍩🍩





Photo cred and recipe: Isagenix®

Want to get more veggies in? Here is a great way to make that happen!

The Later Gator shake! It sounds so good!

2 scoops Creamy French Vanilla IsaLean Shake
1/2 cup spinach
1/2 cup kale
1/4 small avocado
1tsp turmeric
1 scoop Isagenix Greens
8 fl oz water
Desired amount of ice

Blend and enjoy!





Photo and recipe cred: Isagenix®

Earlier this year, Isagenix celebrated anniversary number two! Two years of being available in the UK and Ireland.

And just about a year ago, I was driving through Ireland, feeling so happy and proud that our company and products were available to so many people!




Photo cred: Erik Coover

Happy August 1st!

Do y'all shop seasonally? I really want to, but I forget to look up the "seasonal" list every time I am at the store.

Enter this super helpful visual by UpRoot Kitchen. I'm going to save this to my phone and refer to it the next time I go shopping!




Photo cred: Uproot Kitchen

The more I get to know about Isagenix®, the more impressed I am with both the company's practices and commitment to excellence.

Over the next few weeks, I will share with you how Isagenix responsibly sources their dairy. Knowing where the ingredients are coming from is one of the reasons I am committed to putting Isagenix products in my body for life.




Photo cred: Isagenix

There is a new plant-based shake in our lives!

Isagenix® released a PERMANENT addition to our dairy free line today. Strawberry shakes!

Here are some of the good things in this shake:

Pea and brown rice protein
Fruit and vegetable blend from acai, banana, beet, butternut squash, kale, spinach, and more
Good fats from olive oil and flaxseed
And, as always, no artificial colors, flavors, or sweeteners.

Isagenix is always working to provide us with the highest quality products to fit our everyday needs. I'm so grateful for Isa!




Photo cred: Isagenix