Zenergy Body Sculpting

AFPA licensed personal fitness trainer, Stacia Miller specializing in women's body sculpting. Cerr Stacia Miller is an AFPA licensed personal fitness trainer offering private sessions to women who want to "define their outer beauty."

A six week program will include resistance and flexibility training along with endurance and balance using body weight bands and/or dumbbells. The focus will be on the CORE, which is the center of our body where we find balance and strength to push through with lifting weights. Sessions are tailored specifically to each client. Please contact me for rates and more info.

Operating as usual

09/10/2018
Photos from Zenergy Body Sculpting's post 05/19/2016

First week of 2016 Boot Camp

Timeline Photos 04/15/2016

Have fun in the sun with me outdoor playtime with kettle bells,battle ropes, box jumps and more๐Ÿ’ช๐Ÿฝโ˜€๏ธ๐Ÿ˜

HOLD YOUR SPOT TODAY
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=EHQRPJQP22V5E

Photos from Zenergy Body Sculpting's post 10/31/2015

Photos from Zenergy Body Sculpting's post

Photos from Zenergy Body Sculpting's post 07/04/2015

Summer 2015 Zenergy Body Boot Camp Round I was a blast! Made those booties burn. Join us for Round II starting July 13. Visit www.zenergybodysculpting.com to register.

Timeline Photos 04/03/2015

Summer Boot Camp in the Park is back! Sign up before May 8 for early bird pricing. Come join Zenergy Body Sculpting for fitness and fun....and make that b***y burn!!!! Click on the image below to learn more.

09/21/2013

Working the hamstring with exercise ball this morning Great job Kim and Bret

09/02/2013

Timeline Photos

us7.campaign-archive1.com 08/23/2013

I promised you a boot camp...

I promised you a boot camp...

us7.campaign-archive1.com

08/22/2013

Less than two weeks....

08/14/2013

Zenergy Body Sculpting's cover photo

05/22/2013

Its time to sign up! All are welcome!

Come out for fun and innovative workout sessions while supporting the East High Strength and Conditioning Department.

Starting Saturday, June 8th, 8:00 a.m., there will be a total of 6 sessions, for six consecutive Saturdays. Sessions are $25 each. Save $5 each session by signing up for all 6! Come support East High!

Training styles will include boot camp, tabata, yoga and yoga sculpt. Also included will be stair runs to reminisce in the halls and good old fashioned weights!

- Please sign up by Saturday, June 1, by emailing Stacia Miller at [email protected] to confirm your sessions or if you have any questions.

- Meet at the "E" at 7:45 a.m. Payment is due upon arrival. Please make checks payable to "East High Strength and Conditoning Dept"

Bring it! :)

04/30/2013

UPDATE: CHANGE IN START TIME...See below!

Hey Angels! Let's help raise money to fund East's athletic department!

Come join our own Stacia Miller, the Strength and Conditioning Coach at East High School, for 6 consecutive Saturdays of fun, fat-blasting, strength and endurance building workouts!

Training styles will include boot camp, tabata, yoga and yoga sculpt. Also included will be stair runs to reminisce in the halls and good old fashioned weights!

Meeting at the "E" at 7:45, sessions start Saturday, June 8th, 8am - 9am. Each session is $25. If you sign up for all 6 sessions, it will be $20 per session.

Sign up info coming soon! Let's get fit for a good cause and have fun!

04/28/2013

Zenergy Body Sculpting's cover photo

04/28/2013

Hey Angels! Let's help raise money to fund East's athletic department!

Come join our own Stacia Miller, the Strength and Conditioning Coach at East High School, for 6 consecutive Saturdays of fun, fat-blasting, strength and endurance building workouts!

Training styles will include boot camp, tabata, yoga and yoga sculpt. Also included will be stair runs to reminisce in the halls and good old fashioned weights!

Meeting at the "E" at 6:45, sessions start Saturday, June 8th, 7am - 8am. Each session is $25. If you sign up for all 6 sessions, it will be $20 per session.

Sign up info coming soon! Let's get fit for a good cause and have fun!

12/30/2011

Zenergy Body Sculpting - Stacia Miller Personal Traniner

Stacia Miller, an AFPA licensed personal trainer, demonstrates a training circuit and a Vinyasa Flow warm-up and poses. Please call 303-332-5936 for rates an...

12/30/2011

Yoga poses

Videos (show all)

Location

Telephone

Address


Denver, CO
80207

Other Personal Trainers in Denver (show all)
The Pilates Answer The Pilates Answer
902 S Leyden St
Denver, 80224

Welcome to The Pilates Answer in Denver, CO. We are a fully-equipped studio teaching Pilates and Pilates Certification.

Denver Gym & Fitness Denver Gym & Fitness
636 S Broadway
Denver, 80209

DG&F is a full-service fitness facility with tons of new cardio and strength training equipment. We offer super clean facilities that are never crowded! Local residents get a free guest pass!

e3 Fitness e3 Fitness
324 S Broadway
Denver, 80210-1501

Small and Large Group Fitness Training.

Cole Fusion Fitness Cole Fusion Fitness
1100 Bannock St
Denver, 80204

Try one of our high-intensity workouts that will increase your core strength and improve your flexibility, while at the same time burn fat!

Joie de Vivre Pilates Joie de Vivre Pilates
2901 Wyandot St, Ste 20
Denver, 80211

Urban Pump Personal Training Studio by Gregg Hoffman Urban Pump Personal Training Studio by Gregg Hoffman
3325 N York St.
Denver, 80238

Customized One on One Personal Training, 1 client 1 trainer 1 gym, Gregg Hoffman's, private gym. H

Muay Thai of Colorado Muay Thai of Colorado
1338 S Velentia St Suite 180
Denver, 80247

Muay Thai of Colorado offers the most technically sound Muay Thai program in Colorado. Head Instructor Oscar Martinez boasts 25 years experience.

The Muscle Shop The Muscle Shop
612 Washington St
Denver, 80203

The Muscle Shop Specializes in an integrated therapeutic massage to help you perform at and feel your best!

Next Level Strength & Conditioning Next Level Strength & Conditioning
3555 N Pecos St. #113
Denver, 80211

Aerial Cirque Over Denver Aerial Cirque Over Denver
4605 Quebec Street, Units B2 And B3
Denver, 80231

Denver's largest, full-time aerial dance studio!! Level-specific classes separated by age! Youth and adult classes available. Come get strong and flexible with us in a non-competitive, supportive environment!