Zenergy Body Sculpting

AFPA licensed personal fitness trainer, Stacia Miller specializing in women's body sculpting. Cerrtified Yoga Sculpt Instructor at Core Power - 2 locations: Aurora and Stapleton Strength and Conditioning Coach - Denver East High School

Stacia Miller is an AFPA licensed personal fitness trainer offering private sessions to women who want to "define their outer beauty." A six week program will include resistance and flexibility training along with endurance and balance using body weight bands and/or dumbbells. The focus will be on the CORE, which is the center of our body where we find balance and strength to push through with lifting weights. Sessions are tailored specifically to each client. Please contact me for rates and more info.

Operating as usual

First week of 2016 Boot Camp

Have fun in the sun with me outdoor playtime with kettle bells,battle ropes, box jumps and more💪🏽☀️😁

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Photos from Zenergy Body Sculpting's post

Summer 2015 Zenergy Body Boot Camp Round I was a blast! Made those booties burn. Join us for Round II starting July 13. Visit www.zenergybodysculpting.com to register.

Summer Boot Camp in the Park is back! Sign up before May 8 for early bird pricing. Come join Zenergy Body Sculpting for fitness and fun....and make that booty burn!!!! Click on the image below to learn more.

Working the hamstring with exercise ball this morning Great job Kim and Bret

Timeline Photos

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I promised you a boot camp...

I promised you a boot camp...

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[08/22/13]   Less than two weeks....

Zenergy Body Sculpting's cover photo

[05/22/13]   Its time to sign up! All are welcome!

Come out for fun and innovative workout sessions while supporting the East High Strength and Conditioning Department.

Starting Saturday, June 8th, 8:00 a.m., there will be a total of 6 sessions, for six consecutive Saturdays. Sessions are $25 each. Save $5 each session by signing up for all 6! Come support East High!

Training styles will include boot camp, tabata, yoga and yoga sculpt. Also included will be stair runs to reminisce in the halls and good old fashioned weights!

- Please sign up by Saturday, June 1, by emailing Stacia Miller at [email protected] to confirm your sessions or if you have any questions.

- Meet at the "E" at 7:45 a.m. Payment is due upon arrival. Please make checks payable to "East High Strength and Conditoning Dept"

Bring it! :)

[04/30/13]   UPDATE: CHANGE IN START TIME...See below!

Hey Angels! Let's help raise money to fund East's athletic department!

Come join our own Stacia Miller, the Strength and Conditioning Coach at East High School, for 6 consecutive Saturdays of fun, fat-blasting, strength and endurance building workouts!

Training styles will include boot camp, tabata, yoga and yoga sculpt. Also included will be stair runs to reminisce in the halls and good old fashioned weights!

Meeting at the "E" at 7:45, sessions start Saturday, June 8th, 8am - 9am. Each session is $25. If you sign up for all 6 sessions, it will be $20 per session.

Sign up info coming soon! Let's get fit for a good cause and have fun!

Zenergy Body Sculpting's cover photo

[04/28/13]   Hey Angels! Let's help raise money to fund East's athletic department!

Come join our own Stacia Miller, the Strength and Conditioning Coach at East High School, for 6 consecutive Saturdays of fun, fat-blasting, strength and endurance building workouts!

Training styles will include boot camp, tabata, yoga and yoga sculpt. Also included will be stair runs to reminisce in the halls and good old fashioned weights!

Meeting at the "E" at 6:45, sessions start Saturday, June 8th, 7am - 8am. Each session is $25. If you sign up for all 6 sessions, it will be $20 per session.

Sign up info coming soon! Let's get fit for a good cause and have fun!

Zenergy Body Sculpting - Stacia Miller Personal Traniner

Stacia Miller, an AFPA licensed personal trainer, demonstrates a training circuit and a Vinyasa Flow warm-up and poses. Please call 303-332-5936 for rates an...

Yoga poses

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Park Hill
Denver, CO
80207
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