09/04/2026
The floor provides stability; the hammock demands you create your own. 💥 Training in the air forces your stabilizer muscles to work double time. Bulletproof your body.
AIR - Aerial Fitness
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AIR® is recognized as the nation’s leading aerial fitness training method. WEBSITE: WWW.AIRFITNOW.COM
INSTAGRAM: www.instagram.com/airfitnow
Designed for all levels, it strengthens the core and tones your physique in record-breaking time.
09/04/2026
09/03/2026
Fall check-in! 🍁 What’s your main goal on the hammock this month? Vote in our story poll right now! 👇
09/01/2026
Dream big, train hard! 🏆 Celebrating our athletes at AIR® - beginner, intermediate, advanced and ✨NEW✨ to participating studios: AIR®️ Allstars! ✨
08/31/2026
Splay your fabric and open your heart ❤️ in this week’s 💥
08/27/2026
At AIR®️ we multitask. 💥 Step outside your comfort zone ~ the challenge for your mind. Lift off + your core is automatically engaged ~ the physical challenge begins! 💯
We take the hammock and weaponize it as the ultimate training tool—fusing Pilates, conditioning, and HIIT to shred your core and push your physical limits. Less circus, more sweat. 🎪 Ready to train?
08/26/2026
"Loved this class! 🫶 I’ve wanted to try a class at AIR for a while and the INTRO class was amazing. 🙌
Our instructor was super kind and guided me every step of the way, cheering every big or small achievement. She even helped me take a picture when I finally nailed my first pose! 📸 Super recommend for everyone" - Julie B, Intro to AIR® student @ AIR®️ Denver 🙌
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08/24/2026
“Stargazing Moonwalker” is the name of this week’s 💥 Challenge Game!
… There are multiple ways to find this shape. ✨Step 1: begin from an inverted straddle… ✨Steps 2 & beyond to follow after class 💪
Don’t forget to post your pics + tag us & your home studio 📸
08/22/2026
We built it and our AIR®️ Kids + Teens conquered! 💪 So, we’re officially elevating our aerial offerings beyond Beg, Int + Advanced levels! 💫
✨ AIR®️✨ Allstars✨ will train for 12 weeks in prep for an 💫 Aerial Showcase 💫 highlighting solo + group choreographed aerial routines this fall. 🍁 ✨ 👯♀️
✨Now enrolling at participating studios. DM with questions! 📲
08/21/2026
Hard on your goals, easy on your joints. 💯 If you’re looking for a full-body workout that doesn't involve pounding on the pavement or heavy joint loading. 🤯 The hammock is your best friend - trust us 🫶
Raise your ❤️ rate + support your endurance-building muscles without wear and tear 🙌
08/21/2026
Did you know, our retail site links to custom-cut hammocks?? 🤩
Yes, you could have your very own signature teal AIR hammock for your own space! 🖤DM or click the Shop link 🛍️
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4433 W. 29th Ave Suite 202
Denver, CO
80212